15.1 km | 01:36:07 | 06:23/km日期: 2019-01-03 15:30 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 06'44" / 06'12" / 06'23" / 06'16" / 06'24" / 06'20" / 06'23" / 06'54" / 06'30" / 06'39" / 06'14" / 06'07" / 06'14" / 06'22" / 06'09" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'17") | 1609 / 1609 |
2 | | 06'21" (+00'08") | 1609 / 3218 |
3 | | 06'15" (+00'02") | 1609 / 4828 |
4 | | 06'24" (+00'11") | 1609 / 6437 |
5 | | 06'44" (+00'31") | 1609 / 8046 |
6 | | 06'29" (+00'16") | 1609 / 9656 |
7 | | 06'19" (+00'06") | 1609 / 11265 |
8 | | 06'13" | 1609 / 12874 |
9 | | 06'22" (+00'09") | 1609 / 14484 |
10 | | 05'51" | 567 / 15051 |
1月累積里程 :
62.72 km 小綠拖1號 累積 :
831.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'12" | 00:12'56" |
3 | 06'23" | 00:19'19" |
4 | 06'16" | 00:25'35" |
5 | 06'24" | 00:31'59" |
6 | 06'20" | 00:38'19" |
7 | 06'23" | 00:44'42" |
8 | 06'54" | 00:51'36" |
9 | 06'30" | 00:58'06" |
10 | 06'39" | 01:04'45" |
11 | 06'14" | 01:10'59" |
12 | 06'07" | 01:17'06" |
13 | 06'14" | 01:23'20" |
14 | 06'22" | 01:29'42" |
15 | 06'09" | 01:35'51" |
15.1 | 05'31" | 01:36'08" |