21.1 km | 02:16:13 | 06:27/km日期: 2014-04-13 05:59 - 平均心率: 106 - 卡路里: 1347 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'27" / 05'41" / 05'38" / 05'46" / 05'29" / 05'34" / 05'27" / 05'21" / 05'31" / 05'39" / 05'43" / 06'20" / 05'33" / 05'34" / 05'42" / 06'35" / 05'51" / 07'05" / 06'24" / 07'02" / 07'08" / 127'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 125.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'41" | 00:12'08" |
| 3 | 05'38" | 00:17'46" |
| 4 | 05'46" | 00:23'32" |
| 5 | 05'29" | 00:29'01" |
| 6 | 05'34" | 00:34'35" |
| 7 | 05'27" | 00:40'02" |
| 8 | 05'21" | 00:45'23" |
| 9 | 05'31" | 00:50'54" |
| 10 | 05'39" | 00:56'33" |
| 11 | 05'43" | 01:02'16" |
| 12 | 06'20" | 01:08'36" |
| 13 | 05'33" | 01:14'09" |
| 14 | 05'34" | 01:19'43" |
| 15 | 05'42" | 01:25'25" |
| 16 | 06'35" | 01:32'00" |
| 17 | 05'51" | 01:37'51" |
| 18 | 07'05" | 01:44'56" |
| 19 | 06'24" | 01:51'20" |
| 20 | 07'02" | 01:58'22" |
| 21 | 07'08" | 02:05'30" |
| 21.1 | 127'15" | 02:16'13" |
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