10.6 km | 00:56:18 | 05:17/km日期: 2018-12-23 07:25 - 卡路里: 589 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'16" / 05'26" / 05'10" / 05'18" / 05'15" / 05'11" / 07'17" / 04'59" / 04'55" / 05'03" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'21") | 1000 / 1000 |
2 | | 05'25" (+00'30") | 1000 / 2000 |
3 | | 05'09" (+00'14") | 1000 / 3000 |
4 | | 05'18" (+00'23") | 1000 / 4000 |
5 | | 05'15" (+00'20") | 1000 / 5000 |
6 | | 05'11" (+00'16") | 1000 / 6000 |
7 | | 05'12" (+00'17") | 1000 / 7000 |
8 | | 04'58" (+00'03") | 1000 / 8000 |
9 | | 04'55" | 1000 / 9000 |
10 | | 05'02" (+00'07") | 1000 / 10000 |
11 | | 05'37" (+00'42") | 634 / 10634 |
12月累積里程 :
59.14 km NEWTON MV3 累積 :
3128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'26" | 00:11'42" |
3 | 05'10" | 00:16'52" |
4 | 05'18" | 00:22'10" |
5 | 05'15" | 00:27'25" |
6 | 05'11" | 00:32'36" |
7 | 07'17" | 00:39'53" |
8 | 04'59" | 00:44'52" |
9 | 04'55" | 00:49'47" |
10 | 05'03" | 00:54'50" |
10.6 | 05'35" | 00:58'23" |