9.2 km | 00:59:38 | 06:30/km日期: 2019-01-02 05:33 - 卡路里: 494 Cal - 總步數: 11466 - 平均步頻: 192 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 08'16" / 06'22" / 06'29" / 06'09" / 06'31" / 06'22" / 06'02" / 06'13" / 05'58" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+02'18") | 1002 / 1002 | 158 / 76 |
2 | | 06'22" (+00'26") | 1009 / 2011 | 195 / 80 |
3 | | 06'23" (+00'27") | 1004 / 3016 | 196 / 79 |
4 | | 06'06" (+00'10") | 1005 / 4022 | 197 / 82 |
5 | | 06'32" (+00'36") | 1007 / 5029 | 197 / 77 |
6 | | 06'17" (+00'21") | 1001 / 6030 | 198 / 80 |
7 | | 06'03" (+00'07") | 1003 / 7034 | 199 / 82 |
8 | | 06'11" (+00'15") | 1003 / 8037 | 199 / 80 |
9 | | 05'56" | 1006 / 9044 | 197 / 85 |
10 | | 07'16" (+01'20") | 165 / 9209 | 195 / 70 |
1月累積里程 :
319.79 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'22" | 00:14'38" |
3 | 06'29" | 00:21'07" |
4 | 06'09" | 00:27'16" |
5 | 06'31" | 00:33'47" |
6 | 06'22" | 00:40'09" |
7 | 06'02" | 00:46'11" |
8 | 06'13" | 00:52'24" |
9 | 05'58" | 00:58'22" |
9.2 | 07'40" | 00:59'38" |