32.0 km | 02:41:41 | 05:02/km日期: 2019-01-05 06:42 - 總爬升: 304 m - 平均心率: 168 - 卡路里: 1798 Cal - 平均步頻: 184
Pace: 05'43" / 05'16" / 05'11" / 05'03" / 05'11" / 04'58" / 04'59" / 04'59" / 04'54" / 04'56" / 13'51" / 05'02" / 04'59" / 05'02" / 04'59" / 05'02" / 05'00" / 04'57" / 04'59" / 05'09" / 05'10" / 04'45" / 12'55" / 04'57" / 04'55" / 05'00" / 04'58" / 04'55" / 09'36" / 05'03" / 04'59" / 05'12" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'57") | 1000 / 1000 |
| 2 | | 05'16" (+00'32") | 1000 / 2000 |
| 3 | | 05'11" (+00'27") | 1000 / 3000 |
| 4 | | 05'03" (+00'19") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 04'58" (+00'14") | 1000 / 6000 |
| 7 | | 04'58" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'15") | 1000 / 8000 |
| 9 | | 04'53" (+00'09") | 1000 / 9000 |
| 10 | | 04'55" (+00'11") | 1000 / 10000 |
| 11 | | 04'59" (+00'15") | 1000 / 11000 |
| 12 | | 05'01" (+00'17") | 1000 / 12000 |
| 13 | | 04'59" (+00'15") | 1000 / 13000 |
| 14 | | 05'01" (+00'17") | 1000 / 14000 |
| 15 | | 04'58" (+00'14") | 1000 / 15000 |
| 16 | | 05'01" (+00'17") | 1000 / 16000 |
| 17 | | 05'00" (+00'16") | 1000 / 17000 |
| 18 | | 04'57" (+00'13") | 1000 / 18000 |
| 19 | | 04'58" (+00'14") | 1000 / 19000 |
| 20 | | 05'09" (+00'25") | 1000 / 20000 |
| 21 | | 05'09" (+00'25") | 1000 / 21000 |
| 22 | | 04'44" | 1000 / 22000 |
| 23 | | 05'01" (+00'17") | 1000 / 23000 |
| 24 | | 04'57" (+00'13") | 1000 / 24000 |
| 25 | | 04'54" (+00'10") | 1000 / 25000 |
| 26 | | 05'00" (+00'16") | 1000 / 26000 |
| 27 | | 04'57" (+00'13") | 1000 / 27000 |
| 28 | | 04'54" (+00'10") | 1000 / 28000 |
| 29 | | 05'14" (+00'30") | 1000 / 29000 |
| 30 | | 05'02" (+00'18") | 1000 / 30000 |
| 31 | | 04'59" (+00'15") | 1000 / 31000 |
| 32 | | 05'11" (+00'27") | 1000 / 32000 |
| 33 | | 05'10" (+00'26") | 48 / 32048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
269.66 km 
Nike Streak 6 (Orange) 累積 :
1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'11" | 00:16'10" |
| 4 | 05'03" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 04'58" | 00:31'22" |
| 7 | 04'59" | 00:36'21" |
| 8 | 04'59" | 00:41'20" |
| 9 | 04'54" | 00:46'14" |
| 10 | 04'56" | 00:51'10" |
| 11 | 13'51" | 01:05'01" |
| 12 | 05'02" | 01:10'03" |
| 13 | 04'59" | 01:15'02" |
| 14 | 05'02" | 01:20'04" |
| 15 | 04'59" | 01:25'03" |
| 16 | 05'02" | 01:30'05" |
| 17 | 05'00" | 01:35'05" |
| 18 | 04'57" | 01:40'02" |
| 19 | 04'59" | 01:45'01" |
| 20 | 05'09" | 01:50'10" |
| 21 | 05'10" | 01:55'20" |
| 22 | 04'45" | 02:00'05" |
| 23 | 12'55" | 02:13'00" |
| 24 | 04'57" | 02:17'57" |
| 25 | 04'55" | 02:22'52" |
| 26 | 05'00" | 02:27'52" |
| 27 | 04'58" | 02:32'50" |
| 28 | 04'55" | 02:37'45" |
| 29 | 09'36" | 02:47'21" |
| 30 | 05'03" | 02:52'24" |
| 31 | 04'59" | 02:57'23" |
| 32 | 05'12" | 03:02'35" |
| 32.0 | 05'07" | 03:02'50" |
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