17.0 km | 01:29:27 | 05:14/km日期: 2019-01-06 05:58 - 天氣: 雨 - 卡路里: 885 Cal
Pace: 06'05" / 05'20" / 05'10" / 05'14" / 05'24" / 05'18" / 05'13" / 05'05" / 05'04" / 05'16" / 05'24" / 05'20" / 05'16" / 04'56" / 04'52" / 05'00" / 04'56" / 14'54" /
1月累積里程 :
217.82 km 
迪卡儂 輕量緩震跑步鞋 KALENJI RUN CUSHION499$ 累積 :
779.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'20" | 00:11'25" |
3 | 05'10" | 00:16'35" |
4 | 05'14" | 00:21'49" |
5 | 05'24" | 00:27'13" |
6 | 05'18" | 00:32'31" |
7 | 05'13" | 00:37'44" |
8 | 05'05" | 00:42'49" |
9 | 05'04" | 00:47'53" |
10 | 05'16" | 00:53'09" |
11 | 05'24" | 00:58'33" |
12 | 05'20" | 01:03'53" |
13 | 05'16" | 01:09'09" |
14 | 04'56" | 01:14'05" |
15 | 04'52" | 01:18'57" |
16 | 05'00" | 01:23'57" |
17 | 04'56" | 01:28'53" |
17.0 | 14'36" | 01:29'27" |