10.6 km | 00:58:57 | 05:33/km日期: 2019-01-07 04:58 - 卡路里: 661 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 06'27" / 05'38" / 11'51" / 04'20" / 06'48" / 04'22" / 04'23" / 06'16" / 04'27" / 12'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+02'10") | 2022 / 2022 |
| 2 | | 04'26" (+00'32") | 405 / 2427 |
| 3 | | 04'23" (+00'29") | 406 / 2833 |
| 4 | | 04'22" (+00'28") | 408 / 3242 |
| 5 | | 04'18" (+00'24") | 411 / 3654 |
| 6 | | 04'14" (+00'20") | 410 / 4064 |
| 7 | | 38'10" (+34'16") | 72 / 4137 |
| 8 | | 04'26" (+00'32") | 403 / 4541 |
| 9 | | 04'18" (+00'24") | 407 / 4948 |
| 10 | | 04'21" (+00'27") | 409 / 5358 |
| 11 | | 04'24" (+00'30") | 403 / 5761 |
| 12 | | 04'19" (+00'25") | 407 / 6169 |
| 13 | | 04'27" (+00'33") | 397 / 6567 |
| 14 | | 04'18" (+00'24") | 408 / 6975 |
| 15 | | 04'16" (+00'22") | 201 / 7177 |
| 16 | | 12'05" (+08'11") | 240 / 7417 |
| 17 | | 04'28" (+00'34") | 401 / 7819 |
| 18 | | 04'29" (+00'35") | 400 / 8220 |
| 19 | | 04'26" (+00'32") | 406 / 8626 |
| 20 | | 04'29" (+00'35") | 396 / 9023 |
| 21 | | 03'54" | 406 / 9430 |
| 22 | | 08'29" (+04'35") | 1185 / 10615 |
1月累積里程 : 376.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'38" | 00:12'05" |
| 3 | 11'51" | 00:23'56" |
| 4 | 04'20" | 00:28'16" |
| 5 | 06'48" | 00:35'04" |
| 6 | 04'22" | 00:39'26" |
| 7 | 04'23" | 00:43'49" |
| 8 | 06'16" | 00:50'05" |
| 9 | 04'27" | 00:54'32" |
| 10 | 12'24" | 01:06'56" |
| 10.6 | 06'15" | 01:10'47" |
展開計圈分析
留言 
