10.0 km | 00:52:50 | 05:15/km日期: 2018-12-31 21:32 - 卡路里: 542 Cal - 總步數: 9298 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 05'36" / 05'00" / 04'45" / 04'48" / 04'56" / 05'21" / 05'33" / 05'43" / 05'33" / 05'18" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'53") | 1003 / 1003 | 175 / 102 |
2 | | 05'00" (+00'19") | 1008 / 2012 | 182 / 109 |
3 | | 04'41" | 1001 / 3013 | 183 / 115 |
4 | | 04'48" (+00'07") | 1006 / 4020 | 180 / 115 |
5 | | 04'52" (+00'11") | 1001 / 5022 | 178 / 114 |
6 | | 05'22" (+00'41") | 1004 / 6027 | 174 / 106 |
7 | | 05'29" (+00'48") | 1000 / 7027 | 173 / 105 |
8 | | 05'42" (+01'01") | 1000 / 8028 | 172 / 101 |
9 | | 05'35" (+00'54") | 1001 / 9030 | 171 / 104 |
10 | | 05'16" (+00'35") | 1005 / 10035 | 171 / 110 |
11 | | 05'33" (+00'52") | 42 / 10077 | 162 / 110 |
12月累積里程 : 121.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'00" | 00:10'36" |
3 | 04'45" | 00:15'21" |
4 | 04'48" | 00:20'09" |
5 | 04'56" | 00:25'05" |
6 | 05'21" | 00:30'26" |
7 | 05'33" | 00:35'59" |
8 | 05'43" | 00:41'42" |
9 | 05'33" | 00:47'15" |
10 | 05'18" | 00:52'33" |
10.0 | 06'44" | 00:52'50" |