42.5 km | 05:47:37 | 08:10/km日期: 2014-04-27 06:00 - 總爬升: 1274 m - 卡路里: 2833 Cal - 溫度: 23°C - 濕度: 94%
Pace: 07'24" / 07'17" / 06'46" / 06'43" / 07'35" / 07'07" / 07'43" / 09'40" / 08'19" / 08'32" / 09'20" / 06'29" / 06'23" / 05'56" / 07'01" / 06'41" / 07'04" / 07'10" / 06'41" / 07'13" / 07'27" / 08'07" / 09'30" / 11'01" / 11'07" / 10'41" / 10'44" / 13'20" / 11'01" / 11'02" / 10'12" / 09'06" / 08'40" / 08'10" / 07'42" / 08'08" / 07'36" / 08'28" / 06'50" / 06'15" / 06'21" / 06'04" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'15") | 5019 / 5019 |
| 2 | | 08'14" (+01'17") | 5033 / 10052 |
| 3 | | 06'57" | 5025 / 15078 |
| 4 | | 06'58" (+00'01") | 5018 / 20097 |
| 5 | | 09'43" (+02'46") | 5025 / 25122 |
| 6 | | 11'10" (+04'13") | 5021 / 30144 |
| 7 | | 08'39" (+01'42") | 5043 / 35187 |
| 8 | | 07'24" (+00'27") | 5022 / 40210 |
4月累積里程 : 299.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'17" | 00:14'41" |
| 3 | 06'46" | 00:21'27" |
| 4 | 06'43" | 00:28'10" |
| 5 | 07'35" | 00:35'45" |
| 6 | 07'07" | 00:42'52" |
| 7 | 07'43" | 00:50'35" |
| 8 | 09'40" | 01:00'15" |
| 9 | 08'19" | 01:08'34" |
| 10 | 08'32" | 01:17'06" |
| 11 | 09'20" | 01:26'26" |
| 12 | 06'29" | 01:32'55" |
| 13 | 06'23" | 01:39'18" |
| 14 | 05'56" | 01:45'14" |
| 15 | 07'01" | 01:52'15" |
| 16 | 06'41" | 01:58'56" |
| 17 | 07'04" | 02:06'00" |
| 18 | 07'10" | 02:13'10" |
| 19 | 06'41" | 02:19'51" |
| 20 | 07'13" | 02:27'04" |
| 21 | 07'27" | 02:34'31" |
| 22 | 08'07" | 02:42'38" |
| 23 | 09'30" | 02:52'08" |
| 24 | 11'01" | 03:03'09" |
| 25 | 11'07" | 03:14'16" |
| 26 | 10'41" | 03:24'57" |
| 27 | 10'44" | 03:35'41" |
| 28 | 13'20" | 03:49'01" |
| 29 | 11'01" | 04:00'02" |
| 30 | 11'02" | 04:11'04" |
| 31 | 10'12" | 04:21'16" |
| 32 | 09'06" | 04:30'22" |
| 33 | 08'40" | 04:39'02" |
| 34 | 08'10" | 04:47'12" |
| 35 | 07'42" | 04:54'54" |
| 36 | 08'08" | 05:03'02" |
| 37 | 07'36" | 05:10'38" |
| 38 | 08'28" | 05:19'06" |
| 39 | 06'50" | 05:25'56" |
| 40 | 06'15" | 05:32'11" |
| 41 | 06'21" | 05:38'32" |
| 42 | 06'04" | 05:44'36" |
| 42.5 | 05'37" | 05:47'37" |
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