12.1 km | 01:14:29 | 06:09/km日期: 2019-01-10 19:59 - 總爬升: 112 m - 卡路里: 839 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 普通(46)
Pace: 05'26" / 05'37" / 05'17" / 05'49" / 06'01" / 05'29" / 05'06" / 06'11" / 06'09" / 06'08" / 05'22" / 07'05" / 42'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'50") | 1061 / 1061 |
2 | | 05'40" (+01'06") | 1007 / 2069 |
3 | | 05'11" (+00'37") | 1193 / 3262 |
4 | | 06'03" (+01'29") | 1029 / 4291 |
5 | | 06'04" (+01'30") | 992 / 5283 |
6 | | 04'34" | 1194 / 6478 |
7 | | 06'11" (+01'37") | 1004 / 7482 |
8 | | 06'19" (+01'45") | 1001 / 8483 |
9 | | 06'06" (+01'32") | 1007 / 9491 |
10 | | 05'30" (+00'56") | 1191 / 10683 |
11 | | 06'51" (+02'17") | 1006 / 11689 |
12 | | 05'45" (+01'11") | 1063 / 12752 |
1月累積里程 :
107.79 km ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'37" | 00:11'03" |
3 | 05'17" | 00:16'20" |
4 | 05'49" | 00:22'09" |
5 | 06'01" | 00:28'10" |
6 | 05'29" | 00:33'39" |
7 | 05'06" | 00:38'45" |
8 | 06'11" | 00:44'56" |
9 | 06'09" | 00:51'05" |
10 | 06'08" | 00:57'13" |
11 | 05'22" | 01:02'35" |
12 | 07'05" | 01:09'40" |
12.1 | 42'25" | 01:14'20" |