10.5 km | 01:38:42 | 09:25/km日期: 2019-01-11 05:43 - 卡路里: 565 Cal - 總步數: 7320 - 平均步頻: 74 - 平均步幅: 142 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 普通(36)
Pace: 12'01" / 11'30" / 10'59" / 11'24" / 07'00" / 07'01" / 07'47" / 06'26" / 06'48" / 11'57" / 12'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'00" (+05'37") | 1001 / 1001 | 29 / 284 |
2 | | 11'26" (+05'03") | 1004 / 2005 | 4 / 2184 |
3 | | 11'00" (+04'37") | 1006 / 3012 | 7 / 1258 |
4 | | 11'15" (+04'52") | 1009 / 4021 | 33 / 266 |
5 | | 06'55" (+00'32") | 1000 / 5022 | 177 / 81 |
6 | | 07'01" (+00'38") | 1008 / 6030 | 179 / 79 |
7 | | 07'42" (+01'19") | 1007 / 7037 | 158 / 81 |
8 | | 06'23" | 1008 / 8046 | 181 / 86 |
9 | | 06'43" (+00'20") | 1008 / 9054 | 180 / 82 |
10 | | 11'57" (+05'34") | 1001 / 10056 | 18 / 447 |
11 | | 12'21" (+05'58") | 463 / 10520 | 18 / 437 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 11'30" | 00:23'31" |
3 | 10'59" | 00:34'30" |
4 | 11'24" | 00:45'54" |
5 | 07'00" | 00:52'54" |
6 | 07'01" | 00:59'55" |
7 | 07'47" | 01:07'42" |
8 | 06'26" | 01:14'08" |
9 | 06'48" | 01:20'56" |
10 | 11'57" | 01:32'53" |
10.5 | 12'32" | 01:38'42" |