10.3 km | 00:53:22 | 05:09/km日期: 2012-12-07 17:32 - 卡路里: 764 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'03" / 05'37" / 05'38" / 05'42" / 06'35" / 05'53" / 06'22" / 06'32" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'08") | 253 / 253 |
2 | | 05'46" (+01'11") | 253 / 507 |
3 | | 04'47" (+00'12") | 253 / 760 |
4 | | 05'19" (+00'44") | 253 / 1014 |
5 | | 05'03" (+00'28") | 253 / 1268 |
6 | | 04'59" (+00'24") | 253 / 1521 |
7 | | 05'23" (+00'48") | 253 / 1775 |
8 | | 04'51" (+00'16") | 253 / 2029 |
9 | | 05'03" (+00'28") | 253 / 2282 |
10 | | 05'11" (+00'36") | 253 / 2536 |
11 | | 05'07" (+00'32") | 253 / 2790 |
12 | | 05'03" (+00'28") | 253 / 3043 |
13 | | 05'11" (+00'36") | 253 / 3297 |
14 | | 04'39" (+00'04") | 253 / 3551 |
15 | | 05'19" (+00'44") | 253 / 3804 |
16 | | 05'15" (+00'40") | 253 / 4058 |
17 | | 05'19" (+00'44") | 253 / 4312 |
18 | | 04'59" (+00'24") | 253 / 4565 |
19 | | 05'07" (+00'32") | 253 / 4819 |
20 | | 04'35" | 253 / 5073 |
21 | | 05'15" (+00'40") | 253 / 5326 |
22 | | 04'43" (+00'08") | 253 / 5580 |
23 | | 05'07" (+00'32") | 253 / 5834 |
24 | | 05'15" (+00'40") | 253 / 6087 |
25 | | 05'07" (+00'32") | 253 / 6341 |
26 | | 05'15" (+00'40") | 253 / 6595 |
27 | | 05'15" (+00'40") | 253 / 6848 |
28 | | 04'59" (+00'24") | 253 / 7102 |
29 | | 05'31" (+00'56") | 253 / 7356 |
30 | | 05'03" (+00'28") | 253 / 7609 |
31 | | 05'07" (+00'32") | 253 / 7863 |
32 | | 05'15" (+00'40") | 253 / 8117 |
33 | | 05'27" (+00'52") | 253 / 8370 |
34 | | 04'55" (+00'20") | 253 / 8624 |
35 | | 05'39" (+01'04") | 253 / 8878 |
36 | | 05'11" (+00'36") | 253 / 9131 |
37 | | 04'47" (+00'12") | 253 / 9385 |
38 | | 05'11" (+00'36") | 253 / 9639 |
39 | | 05'19" (+00'44") | 253 / 9892 |
40 | | 04'55" (+00'20") | 253 / 10146 |
41 | | 06'23" (+01'48") | 203 / 10349 |
12月累積里程 : 121.79 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'37" | 00:11'40" |
3 | 05'38" | 00:17'18" |
4 | 05'42" | 00:23'00" |
5 | 06'35" | 00:29'35" |
6 | 05'53" | 00:35'28" |
7 | 06'22" | 00:41'50" |
8 | 06'32" | 00:48'22" |
10.3 | 02'07" | 00:53'22" |