9.1 km | 00:47:25 | 05:11/km日期: 2019-01-11 17:45 - 平均心率: 151 - 卡路里: 409 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(47)
Pace: 04'11" / 04'03" / 06'46" / 04'15" / 07'18" / 05'05" / 05'16" / 05'12" / 04'52" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" (+00'13") | 441 / 441 |
| 2 | | 04'05" (+00'09") | 452 / 894 |
| 3 | | 04'12" (+00'16") | 442 / 1337 |
| 4 | | 03'56" | 463 / 1800 |
| 5 | | 04'15" (+00'19") | 437 / 2238 |
| 6 | | 33'44" (+29'48") | 89 / 2328 |
| 7 | | 04'02" (+00'06") | 427 / 2756 |
| 8 | | 04'06" (+00'10") | 443 / 3199 |
| 9 | | 04'09" (+00'13") | 442 / 3642 |
| 10 | | 04'15" (+00'19") | 443 / 4085 |
| 11 | | 04'08" (+00'12") | 440 / 4526 |
| 12 | | 31'40" (+27'44") | 94 / 4620 |
| 13 | | 05'19" (+01'23") | 1000 / 5620 |
| 14 | | 05'13" (+01'17") | 1000 / 6620 |
| 15 | | 05'11" (+01'15") | 1000 / 7620 |
| 16 | | 04'57" (+01'01") | 1000 / 8620 |
| 17 | | 04'43" (+00'47") | 505 / 9126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
267.21 km 
asics TARTHERZEAL 5 累積 :
1800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'03" | 00:08'14" |
| 3 | 06'46" | 00:15'00" |
| 4 | 04'15" | 00:19'15" |
| 5 | 07'18" | 00:26'33" |
| 6 | 05'05" | 00:31'38" |
| 7 | 05'16" | 00:36'54" |
| 8 | 05'12" | 00:42'06" |
| 9 | 04'52" | 00:46'58" |
| 9.1 | 03'49" | 00:47'27" |
展開計圈分析
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