6.5 km | 00:33:44 | 05:13/km日期: 2019-01-11 16:49 - 卡路里: 510 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 69% - PM2.5: 不佳(60)
Pace: 05'19" / 05'10" / 05'11" / 05'03" / 05'12" / 04'51" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'29") | 1000 / 1000 |
2 | | 05'10" (+00'20") | 1000 / 2000 |
3 | | 05'10" (+00'20") | 1000 / 3000 |
4 | | 05'03" (+00'13") | 1000 / 4000 |
5 | | 05'11" (+00'21") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 06'30" (+01'40") | 457 / 6457 |
1月累積里程 : 258.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'11" | 00:15'40" |
4 | 05'03" | 00:20'43" |
5 | 05'12" | 00:25'55" |
6 | 04'51" | 00:30'46" |
6.5 | 06'28" | 00:33'44" |