10.1 km | 00:48:22 | 04:47/km日期: 2019-01-06 06:14 - 卡路里: 749 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 04'31" / 04'43" / 04'51" / 04'51" / 04'46" / 05'06" / 04'55" / 04'50" / 04'45" / 04'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" | 1000 / 1000 |
| 2 | | 04'43" (+00'12") | 1000 / 2000 |
| 3 | | 04'50" (+00'19") | 1000 / 3000 |
| 4 | | 04'50" (+00'19") | 1000 / 4000 |
| 5 | | 04'46" (+00'15") | 1000 / 5000 |
| 6 | | 05'06" (+00'35") | 1000 / 6000 |
| 7 | | 04'54" (+00'23") | 1000 / 7000 |
| 8 | | 04'49" (+00'18") | 1000 / 8000 |
| 9 | | 04'44" (+00'13") | 1000 / 9000 |
| 10 | | 04'40" (+00'09") | 1000 / 10000 |
| 11 | | 04'39" (+00'08") | 87 / 10087 |
1月累積里程 : 83.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'43" | 00:09'14" |
| 3 | 04'51" | 00:14'05" |
| 4 | 04'51" | 00:18'56" |
| 5 | 04'46" | 00:23'42" |
| 6 | 05'06" | 00:28'48" |
| 7 | 04'55" | 00:33'43" |
| 8 | 04'50" | 00:38'33" |
| 9 | 04'45" | 00:43'18" |
| 10 | 04'40" | 00:47'58" |
| 10.1 | 04'44" | 00:48'23" |
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