10.3 km | 00:58:16 | 05:39/km日期: 2019-01-10 21:00 - 卡路里: 556 Cal - 總步數: 10708 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 05'23" / 05'02" / 05'31" / 05'38" / 05'45" / 05'30" / 05'43" / 05'39" / 05'28" / 05'43" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'23") | 1000 / 1000 | 186 / 99 |
| 2 | | 04'59" | 1008 / 2008 | 190 / 105 |
| 3 | | 05'30" (+00'31") | 1002 / 3010 | 187 / 97 |
| 4 | | 05'38" (+00'39") | 1008 / 4018 | 187 / 94 |
| 5 | | 05'40" (+00'41") | 1003 / 5022 | 186 / 94 |
| 6 | | 05'31" (+00'32") | 1004 / 6027 | 188 / 95 |
| 7 | | 05'41" (+00'42") | 1003 / 7030 | 189 / 92 |
| 8 | | 05'36" (+00'37") | 1008 / 8039 | 189 / 94 |
| 9 | | 05'24" (+00'25") | 1000 / 9039 | 187 / 98 |
| 10 | | 05'43" (+00'44") | 1007 / 10046 | 186 / 93 |
| 11 | | 09'22" (+04'23") | 304 / 10350 | 103 / 103 |
1月累積里程 : 303.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'02" | 00:10'25" |
| 3 | 05'31" | 00:15'56" |
| 4 | 05'38" | 00:21'34" |
| 5 | 05'45" | 00:27'19" |
| 6 | 05'30" | 00:32'49" |
| 7 | 05'43" | 00:38'32" |
| 8 | 05'39" | 00:44'11" |
| 9 | 05'28" | 00:49'39" |
| 10 | 05'43" | 00:55'22" |
| 10.3 | 09'32" | 00:58'16" |
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