17.1 km | 01:45:30 | 06:11/km日期: 2019-01-12 04:55 - 平均心率: 170 - 卡路里: 967 Cal - 總步數: 19776 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 80%
Pace: 06'33" / 06'10" / 05'59" / 05'57" / 05'35" / 05'56" / 05'53" / 06'15" / 06'10" / 06'05" / 05'53" / 07'39" / 05'58" / 05'56" / 05'29" / 06'21" / 06'25" / 23'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'03") | 1002 / 1002 | 184 / 81 |
| 2 | | 06'14" (+00'40") | 1001 / 2003 | 187 / 85 |
| 3 | | 06'03" (+00'29") | 1001 / 3004 | 187 / 87 |
| 4 | | 05'56" (+00'22") | 1001 / 4005 | 188 / 89 |
| 5 | | 05'39" (+00'05") | 1001 / 5006 | 190 / 92 |
| 6 | | 05'56" (+00'22") | 1001 / 6008 | 188 / 89 |
| 7 | | 05'56" (+00'22") | 1002 / 7011 | 190 / 88 |
| 8 | | 06'18" (+00'44") | 1002 / 8013 | 188 / 84 |
| 9 | | 06'13" (+00'39") | 1001 / 9014 | 188 / 85 |
| 10 | | 06'08" (+00'34") | 1002 / 10017 | 188 / 86 |
| 11 | | 07'15" (+01'41") | 1000 / 11017 | 175 / 78 |
| 12 | | 06'18" (+00'44") | 1000 / 12018 | 186 / 84 |
| 13 | | 06'00" (+00'26") | 1001 / 13019 | 189 / 87 |
| 14 | | 05'50" (+00'16") | 1000 / 14019 | 191 / 89 |
| 15 | | 05'34" | 1002 / 15022 | 193 / 92 |
| 16 | | 06'36" (+01'02") | 1000 / 16023 | 186 / 81 |
| 17 | | 06'26" (+00'52") | 1001 / 17024 | 185 / 83 |
| 18 | | 07'59" (+02'25") | 29 / 17054 | 180 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 360.61 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 05'59" | 00:18'42" |
| 4 | 05'57" | 00:24'39" |
| 5 | 05'35" | 00:30'14" |
| 6 | 05'56" | 00:36'10" |
| 7 | 05'53" | 00:42'03" |
| 8 | 06'15" | 00:48'18" |
| 9 | 06'10" | 00:54'28" |
| 10 | 06'05" | 01:00'33" |
| 11 | 05'53" | 01:06'26" |
| 12 | 07'39" | 01:14'05" |
| 13 | 05'58" | 01:20'03" |
| 14 | 05'56" | 01:25'59" |
| 15 | 05'29" | 01:31'28" |
| 16 | 06'21" | 01:37'49" |
| 17 | 06'25" | 01:44'14" |
| 17.1 | 23'04" | 01:45'30" |
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