8.7 km | 00:57:28 | 06:34/km日期: 2019-01-10 21:09 - 平均心率: 148 - 卡路里: 568 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(32)
Pace: 07'21" / 05'53" / 05'48" / 05'52" / 06'01" / 06'01" / 06'35" / 07'07" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'18") | 1000 / 1000 |
| 2 | | 05'54" (+01'30") | 558 / 1558 |
| 3 | | 05'44" (+01'20") | 1000 / 2558 |
| 4 | | 05'52" (+01'28") | 1000 / 3558 |
| 5 | | 06'04" (+01'40") | 1000 / 4558 |
| 6 | | 05'39" (+01'15") | 1000 / 5558 |
| 7 | | 06'27" (+02'03") | 1000 / 6558 |
| 8 | | 06'33" (+02'09") | 1000 / 7558 |
| 9 | | 08'00" (+03'36") | 452 / 8011 |
| 10 | | 05'54" (+01'30") | 28 / 8039 |
| 11 | | 06'56" (+02'32") | 123 / 8162 |
| 12 | | 08'52" (+04'28") | 18 / 8181 |
| 13 | | 15'49" (+11'25") | 63 / 8244 |
| 14 | | 10'59" (+06'35") | 15 / 8260 |
| 15 | | 17'31" (+13'07") | 57 / 8317 |
| 16 | | 06'20" (+01'56") | 26 / 8343 |
| 17 | | 08'09" (+03'45") | 122 / 8466 |
| 18 | | 04'54" (+00'30") | 34 / 8500 |
| 19 | | 11'30" (+07'06") | 86 / 8586 |
| 20 | | 04'24" | 37 / 8624 |
| 21 | | 16'18" (+11'54") | 61 / 8686 |
| 22 | | 11'02" (+06'38") | 46 / 8732 |
| 23 | | 33'52" (+29'28") | 2 / 8734 |
| 24 | | 18'01" (+13'37") | 1 / 8736 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
65.49 km 
ASICS GT-2000 累積 :
767.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'53" | 00:13'14" |
| 3 | 05'48" | 00:19'02" |
| 4 | 05'52" | 00:24'54" |
| 5 | 06'01" | 00:30'55" |
| 6 | 06'01" | 00:36'56" |
| 7 | 06'35" | 00:43'31" |
| 8 | 07'07" | 00:50'38" |
| 8.7 | 10'25" | 00:58'19" |
展開計圈分析
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