9.9 km | 01:11:41 | 07:14/km日期: 2019-01-06 14:02 - 卡路里: 623 Cal - 總步數: 14450 - 平均步頻: 201 - 平均步幅: 68 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 06'44" / 06'46" / 07'20" / 06'58" / 07'11" / 06'56" / 07'12" / 07'32" / 07'47" / 07'01" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'23") | 1009 / 1009 | 162 / 90 |
| 2 | | 06'51" (+01'26") | 1006 / 2016 | 175 / 83 |
| 3 | | 07'26" (+02'01") | 1001 / 3017 | 169 / 79 |
| 4 | | 06'56" (+01'31") | 1006 / 4024 | 176 / 81 |
| 5 | | 07'20" (+01'55") | 1008 / 5033 | 168 / 80 |
| 6 | | 07'06" (+01'41") | 1006 / 6039 | 175 / 80 |
| 7 | | 07'09" (+01'44") | 1003 / 7043 | 174 / 80 |
| 8 | | 07'30" (+02'05") | 1003 / 8046 | 175 / 75 |
| 9 | | 07'45" (+02'20") | 1006 / 9053 | 174 / 73 |
| 10 | | 06'51" (+01'26") | 43 / 9097 | 180 / 80 |
| 11 | | 07'56" (+02'31") | 18 / 9116 | 186 / 67 |
| 12 | | 05'25" | 12 / 9128 | 150 / 123 |
| 13 | | 07'08" (+01'43") | 824 / 9952 | 175 / 79 |
| 14 | | 07'08" (+01'43") | 824 / 10776 | 175 / 79 |
1月累積里程 : 36.05 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 07'20" | 00:20'50" |
| 4 | 06'58" | 00:27'48" |
| 5 | 07'11" | 00:34'59" |
| 6 | 06'56" | 00:41'55" |
| 7 | 07'12" | 00:49'07" |
| 8 | 07'32" | 00:56'39" |
| 9 | 07'47" | 01:04'26" |
| 10 | 07'01" | 01:11'27" |
| 9.9 | -2'-19" | 01:11'41" |
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