24.0 km | 02:19:00 | 05:47/km日期: 2019-01-19 17:18 - 平均心率: 153 - 卡路里: 1428 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(40)
Pace: 05'23" / 05'25" / 05'44" / 05'34" / 05'34" / 05'34" / 05'37" / 05'45" / 05'38" / 05'39" / 05'44" / 05'42" / 05'39" / 07'17" / 05'50" / 05'58" / 05'56" / 11'42" / 05'51" / 06'24" / 07'32" / 06'03" / 06'00" / 05'58" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'21") | 1000 / 3000 |
| 4 | | 05'34" (+00'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'10") | 1000 / 5000 |
| 6 | | 05'34" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'22") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'38" (+00'15") | 1000 / 10000 |
| 11 | | 05'44" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'18") | 1000 / 12000 |
| 13 | | 05'39" (+00'16") | 1000 / 13000 |
| 14 | | 05'46" (+00'23") | 1000 / 14000 |
| 15 | | 05'49" (+00'26") | 1000 / 15000 |
| 16 | | 05'58" (+00'35") | 1000 / 16000 |
| 17 | | 05'56" (+00'33") | 1000 / 17000 |
| 18 | | 06'02" (+00'39") | 1000 / 18000 |
| 19 | | 05'50" (+00'27") | 1000 / 19000 |
| 20 | | 06'24" (+01'01") | 1000 / 20000 |
| 21 | | 06'10" (+00'47") | 1000 / 21000 |
| 22 | | 06'02" (+00'39") | 1000 / 22000 |
| 23 | | 06'00" (+00'37") | 1000 / 23000 |
| 24 | | 05'58" (+00'35") | 1000 / 24000 |
| 25 | | 03'24" | 7 / 24007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 :
320.18 km 
hora one one Arahi 累積 :
692.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'44" | 00:16'32" |
| 4 | 05'34" | 00:22'06" |
| 5 | 05'34" | 00:27'40" |
| 6 | 05'34" | 00:33'14" |
| 7 | 05'37" | 00:38'51" |
| 8 | 05'45" | 00:44'36" |
| 9 | 05'38" | 00:50'14" |
| 10 | 05'39" | 00:55'53" |
| 11 | 05'44" | 01:01'37" |
| 12 | 05'42" | 01:07'19" |
| 13 | 05'39" | 01:12'58" |
| 14 | 07'17" | 01:20'15" |
| 15 | 05'50" | 01:26'05" |
| 16 | 05'58" | 01:32'03" |
| 17 | 05'56" | 01:37'59" |
| 18 | 11'42" | 01:49'41" |
| 19 | 05'51" | 01:55'32" |
| 20 | 06'24" | 02:01'56" |
| 21 | 07'32" | 02:09'28" |
| 22 | 06'03" | 02:15'31" |
| 23 | 06'00" | 02:21'31" |
| 24 | 05'58" | 02:27'29" |
| 24.0 | 02'17" | 02:27'30" |
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