15.1 km | 01:34:00 | 06:14/km日期: 2019-01-11 15:36 - 卡路里: 607 Cal
Pace: 06'20" / 05'57" / 05'20" / 05'53" / 06'21" / 06'20" / 06'23" / 06'11" / 06'16" / 06'09" / 06'17" / 06'16" / 06'21" / 06'27" / 07'03" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'14") | 491 / 491 |
2 | | 06'12" (+01'02") | 494 / 985 |
3 | | 05'52" (+00'42") | 510 / 1496 |
4 | | 06'04" (+00'54") | 504 / 2000 |
5 | | 05'10" | 496 / 2497 |
6 | | 05'24" (+00'14") | 511 / 3009 |
7 | | 05'22" (+00'12") | 504 / 3514 |
8 | | 06'29" (+01'19") | 488 / 4002 |
9 | | 06'18" (+01'08") | 501 / 4503 |
10 | | 06'20" (+01'10") | 502 / 5006 |
11 | | 06'22" (+01'12") | 512 / 5518 |
12 | | 06'17" (+01'07") | 486 / 6005 |
13 | | 06'20" (+01'10") | 512 / 6518 |
14 | | 06'18" (+01'08") | 496 / 7014 |
15 | | 06'26" (+01'16") | 494 / 7509 |
16 | | 06'05" (+00'55") | 509 / 8018 |
17 | | 06'14" (+01'04") | 491 / 8510 |
18 | | 06'15" (+01'05") | 511 / 9021 |
19 | | 06'06" (+00'56") | 498 / 9520 |
20 | | 06'09" (+00'59") | 487 / 10007 |
21 | | 06'15" (+01'05") | 503 / 10511 |
22 | | 06'21" (+01'11") | 508 / 11019 |
23 | | 06'13" (+01'03") | 495 / 11515 |
24 | | 06'15" (+01'05") | 508 / 12023 |
25 | | 06'17" (+01'07") | 505 / 12529 |
26 | | 06'20" (+01'10") | 499 / 13028 |
27 | | 06'24" (+01'14") | 490 / 13519 |
28 | | 06'33" (+01'23") | 503 / 14023 |
29 | | 07'22" (+02'12") | 506 / 14529 |
30 | | 06'38" (+01'28") | 499 / 15029 |
31 | | 07'47" (+02'37") | 42 / 15072 |
1月累積里程 : 258.01 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'57" | 00:12'17" |
3 | 05'20" | 00:17'37" |
4 | 05'53" | 00:23'30" |
5 | 06'21" | 00:29'51" |
6 | 06'20" | 00:36'11" |
7 | 06'23" | 00:42'34" |
8 | 06'11" | 00:48'45" |
9 | 06'16" | 00:55'01" |
10 | 06'09" | 01:01'10" |
11 | 06'17" | 01:07'27" |
12 | 06'16" | 01:13'43" |
13 | 06'21" | 01:20'04" |
14 | 06'27" | 01:26'31" |
15 | 07'03" | 01:33'34" |
15.1 | 06'00" | 01:34'00" |