15.5 km | 01:25:25 | 05:30/km日期: 2019-01-23 17:59 - 卡路里: 1128 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'59" / 11'35" / 05'36" / 05'34" / 05'57" / 05'41" / 05'59" / 05'36" / 05'22" / 05'34" / 05'59" / 05'25" / 05'27" / 05'23" / 05'06" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'53") | 1000 / 1000 |
| 2 | | 05'44" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'31") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'30" (+00'25") | 1000 / 5000 |
| 6 | | 05'40" (+00'35") | 1000 / 6000 |
| 7 | | 05'26" (+00'21") | 1000 / 7000 |
| 8 | | 05'35" (+00'30") | 1000 / 8000 |
| 9 | | 05'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'29") | 1000 / 10000 |
| 11 | | 05'28" (+00'23") | 1000 / 11000 |
| 12 | | 05'24" (+00'19") | 1000 / 12000 |
| 13 | | 05'27" (+00'22") | 1000 / 13000 |
| 14 | | 05'22" (+00'17") | 1000 / 14000 |
| 15 | | 05'05" | 1000 / 15000 |
| 16 | | 04'58" | 514 / 15514 |
1月累積里程 : 342.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 11'35" | 00:17'34" |
| 3 | 05'36" | 00:23'10" |
| 4 | 05'34" | 00:28'44" |
| 5 | 05'57" | 00:34'41" |
| 6 | 05'41" | 00:40'22" |
| 7 | 05'59" | 00:46'21" |
| 8 | 05'36" | 00:51'57" |
| 9 | 05'22" | 00:57'19" |
| 10 | 05'34" | 01:02'53" |
| 11 | 05'59" | 01:08'52" |
| 12 | 05'25" | 01:14'17" |
| 13 | 05'27" | 01:19'44" |
| 14 | 05'23" | 01:25'07" |
| 15 | 05'06" | 01:30'13" |
| 15.5 | 04'57" | 01:32'46" |
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