8.2 km | 00:55:31 | 06:44/km日期: 2015-04-28 21:37 - 卡路里: 637 Cal
Pace: 06'55" / 06'44" / 06'32" / 06'31" / 06'32" / 06'44" / 06'59" / 06'55" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'24") | 1000 / 1000 |
| 2 | | 06'44" (+00'13") | 1000 / 2000 |
| 3 | | 06'32" (+00'01") | 1000 / 3000 |
| 4 | | 06'31" | 1000 / 4000 |
| 5 | | 06'32" (+00'01") | 1000 / 5000 |
| 6 | | 06'44" (+00'13") | 1000 / 6000 |
| 7 | | 06'59" (+00'28") | 1000 / 7000 |
| 8 | | 06'55" (+00'24") | 1000 / 8000 |
| 9 | | 06'59" (+00'28") | 235 / 8235 |
4月累積里程 : 71.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'44" | 00:13'39" |
| 3 | 06'32" | 00:20'11" |
| 4 | 06'31" | 00:26'42" |
| 5 | 06'32" | 00:33'14" |
| 6 | 06'44" | 00:39'58" |
| 7 | 06'59" | 00:46'57" |
| 8 | 06'55" | 00:53'52" |
| 8.2 | 06'59" | 00:55'31" |
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