8.2 km | 00:54:48 | 06:40/km日期: 2015-04-21 21:53 - 卡路里: 635 Cal
Pace: 07'03" / 06'54" / 06'21" / 06'52" / 06'17" / 06'28" / 06'58" / 06'46" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'46") | 1000 / 1000 |
| 2 | | 06'54" (+00'37") | 1000 / 2000 |
| 3 | | 06'21" (+00'04") | 1000 / 3000 |
| 4 | | 06'52" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'28" (+00'11") | 1000 / 6000 |
| 7 | | 06'58" (+00'41") | 1000 / 7000 |
| 8 | | 06'46" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" | 201 / 8201 |
4月累積里程 : 71.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'54" | 00:13'57" |
| 3 | 06'21" | 00:20'18" |
| 4 | 06'52" | 00:27'10" |
| 5 | 06'17" | 00:33'27" |
| 6 | 06'28" | 00:39'55" |
| 7 | 06'58" | 00:46'53" |
| 8 | 06'46" | 00:53'39" |
| 8.2 | 05'42" | 00:54'48" |
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