8.2 km | 00:52:41 | 06:25/km日期: 2015-04-20 20:56 - 卡路里: 635 Cal
Pace: 06'40" / 06'06" / 06'20" / 07'02" / 06'22" / 06'27" / 06'18" / 06'14" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'34") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 07'02" (+00'56") | 1000 / 4000 |
| 5 | | 06'22" (+00'16") | 1000 / 5000 |
| 6 | | 06'27" (+00'21") | 1000 / 6000 |
| 7 | | 06'18" (+00'12") | 1000 / 7000 |
| 8 | | 06'15" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" | 209 / 8209 |
4月累積里程 : 71.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'06" | 00:12'46" |
| 3 | 06'20" | 00:19'06" |
| 4 | 07'02" | 00:26'08" |
| 5 | 06'22" | 00:32'30" |
| 6 | 06'27" | 00:38'57" |
| 7 | 06'18" | 00:45'15" |
| 8 | 06'14" | 00:51'29" |
| 8.2 | 05'43" | 00:52'41" |
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