42.4 km | 03:58:56 | 05:37/km日期: 2019-01-26 10:07 - 平均心率: 148 - 卡路里: 2674 Cal - 平均步頻: 177 - 溫度: 16°C - 濕度: 58%
Pace: 05'38" / 05'43" / 05'39" / 05'52" / 05'34" / 05'19" / 05'50" / 05'24" / 05'33" / 05'45" / 05'29" / 05'14" / 06'01" / 05'24" / 05'36" / 05'40" / 05'24" / 05'26" / 05'49" / 05'09" / 05'37" / 05'45" / 05'43" / 05'28" / 05'49" / 05'23" / 05'39" / 05'50" / 05'47" / 05'39" / 05'55" / 05'44" / 05'52" / 05'47" / 05'27" / 06'07" / 05'24" / 05'16" / 06'02" / 05'28" / 05'54" / 05'24" / 05'27" /
1月累積里程 : 441.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'43" | 00:11'21" |
3 | 05'39" | 00:17'00" |
4 | 05'52" | 00:22'52" |
5 | 05'34" | 00:28'26" |
6 | 05'19" | 00:33'45" |
7 | 05'50" | 00:39'35" |
8 | 05'24" | 00:44'59" |
9 | 05'33" | 00:50'32" |
10 | 05'45" | 00:56'17" |
11 | 05'29" | 01:01'46" |
12 | 05'14" | 01:07'00" |
13 | 06'01" | 01:13'01" |
14 | 05'24" | 01:18'25" |
15 | 05'36" | 01:24'01" |
16 | 05'40" | 01:29'41" |
17 | 05'24" | 01:35'05" |
18 | 05'26" | 01:40'31" |
19 | 05'49" | 01:46'20" |
20 | 05'09" | 01:51'29" |
21 | 05'37" | 01:57'06" |
22 | 05'45" | 02:02'51" |
23 | 05'43" | 02:08'34" |
24 | 05'28" | 02:14'02" |
25 | 05'49" | 02:19'51" |
26 | 05'23" | 02:25'14" |
27 | 05'39" | 02:30'53" |
28 | 05'50" | 02:36'43" |
29 | 05'47" | 02:42'30" |
30 | 05'39" | 02:48'09" |
31 | 05'55" | 02:54'04" |
32 | 05'44" | 02:59'48" |
33 | 05'52" | 03:05'40" |
34 | 05'47" | 03:11'27" |
35 | 05'27" | 03:16'54" |
36 | 06'07" | 03:23'01" |
37 | 05'24" | 03:28'25" |
38 | 05'16" | 03:33'41" |
39 | 06'02" | 03:39'43" |
40 | 05'28" | 03:45'11" |
41 | 05'54" | 03:51'05" |
42 | 05'24" | 03:56'29" |
42.4 | 05'27" | 03:58'56" |