16.0 km | 01:29:46 | 05:36/km日期: 2019-01-26 06:48 - 地點: 澎湖亂亂跑 - 天氣: 跑步的好天氣 - 卡路里: 1109 Cal - 總步數: 16076 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 05'43" / 05'40" / 05'33" / 05'48" / 05'50" / 05'27" / 05'35" / 05'06" / 05'11" / 04'56" / 05'25" / 05'53" / 05'31" / 04'03" / 00'03" / 04'30" / 06'03" / 174'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+02'35") | 1000 / 1000 | 175 / 99 |
| 2 | | 05'38" (+02'31") | 1005 / 2005 | 180 / 98 |
| 3 | | 05'32" (+02'25") | 1000 / 3006 | 179 / 100 |
| 4 | | 05'46" (+02'39") | 1004 / 4010 | 181 / 95 |
| 5 | | 05'48" (+02'41") | 1003 / 5014 | 178 / 96 |
| 6 | | 05'27" (+02'20") | 1008 / 6023 | 180 / 101 |
| 7 | | 05'32" (+02'25") | 1006 / 7029 | 178 / 101 |
| 8 | | 05'03" (+01'56") | 1006 / 8036 | 183 / 107 |
| 9 | | 05'09" (+02'02") | 1005 / 9042 | 182 / 106 |
| 10 | | 04'52" (+01'45") | 1001 / 10044 | 183 / 111 |
| 11 | | 05'27" (+02'20") | 1004 / 11049 | 180 / 101 |
| 12 | | 05'51" (+02'44") | 1002 / 12051 | 172 / 99 |
| 13 | | 05'30" (+02'23") | 1000 / 13051 | 180 / 100 |
| 14 | | 06'05" (+02'58") | 1002 / 14054 | 173 / 94 |
| 15 | | 06'02" (+02'55") | 1007 / 15062 | 176 / 93 |
| 16 | | 05'47" (+02'40") | 1007 / 16069 | 179 / 96 |
| 17 | | 03'07" | 16 / 16085 | 160 / 200 |
1月累積里程 :
300.49 km 
Nike zoom elite 9 累積 :
778.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'40" | 00:11'23" |
| 3 | 05'33" | 00:16'56" |
| 4 | 05'48" | 00:22'44" |
| 5 | 05'50" | 00:28'34" |
| 6 | 05'27" | 00:34'01" |
| 7 | 05'35" | 00:39'36" |
| 8 | 05'06" | 00:44'42" |
| 9 | 05'11" | 00:49'53" |
| 10 | 04'56" | 00:54'49" |
| 11 | 05'25" | 01:00'14" |
| 12 | 05'53" | 01:06'07" |
| 13 | 05'31" | 01:11'38" |
| 14 | 04'03" | 01:15'41" |
| 15 | 00'03" | 01:15'44" |
| 16 | 04'30" | 01:20'14" |
| 17 | 06'03" | 01:26'17" |
| 16.0 | -3'-32" | 01:29'46" |
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