26.4 km | 03:11:09 | 07:14/km日期: 2019-01-26 09:57 - 平均心率: 181 - 卡路里: 2082 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 07'01" / 06'37" / 06'21" / 06'56" / 07'26" / 06'25" / 06'25" / 07'33" / 07'11" / 06'38" / 08'42" / 06'28" / 06'24" / 07'55" / 06'40" / 07'05" / 08'05" / 08'26" / 07'13" / 07'52" / 08'21" / 11'23" / 06'16" / 06'29" / 05'48" / 06'35" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'13") | 1000 / 1000 |
| 2 | | 06'36" (+00'48") | 1000 / 2000 |
| 3 | | 06'21" (+00'33") | 1000 / 3000 |
| 4 | | 06'56" (+01'08") | 1000 / 4000 |
| 5 | | 07'25" (+01'37") | 1000 / 5000 |
| 6 | | 06'24" (+00'36") | 1000 / 6000 |
| 7 | | 06'25" (+00'37") | 1000 / 7000 |
| 8 | | 07'32" (+01'44") | 1000 / 8000 |
| 9 | | 07'11" (+01'23") | 1000 / 9000 |
| 10 | | 06'38" (+00'50") | 1000 / 10000 |
| 11 | | 08'41" (+02'53") | 1000 / 11000 |
| 12 | | 06'27" (+00'39") | 1000 / 12000 |
| 13 | | 06'23" (+00'35") | 1000 / 13000 |
| 14 | | 07'55" (+02'07") | 1000 / 14000 |
| 15 | | 06'39" (+00'51") | 1000 / 15000 |
| 16 | | 07'04" (+01'16") | 1000 / 16000 |
| 17 | | 08'05" (+02'17") | 1000 / 17000 |
| 18 | | 08'26" (+02'38") | 1000 / 18000 |
| 19 | | 07'12" (+01'24") | 1000 / 19000 |
| 20 | | 07'52" (+02'04") | 1000 / 20000 |
| 21 | | 08'21" (+02'33") | 1000 / 21000 |
| 22 | | 11'22" (+05'34") | 1000 / 22000 |
| 23 | | 06'16" (+00'28") | 1000 / 23000 |
| 24 | | 06'28" (+00'40") | 1000 / 24000 |
| 25 | | 05'48" | 1000 / 25000 |
| 26 | | 06'34" (+00'46") | 1000 / 26000 |
| 27 | | 07'26" (+01'38") | 390 / 26390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
341.72 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'37" | 00:13'38" |
| 3 | 06'21" | 00:19'59" |
| 4 | 06'56" | 00:26'55" |
| 5 | 07'26" | 00:34'21" |
| 6 | 06'25" | 00:40'46" |
| 7 | 06'25" | 00:47'11" |
| 8 | 07'33" | 00:54'44" |
| 9 | 07'11" | 01:01'55" |
| 10 | 06'38" | 01:08'33" |
| 11 | 08'42" | 01:17'15" |
| 12 | 06'28" | 01:23'43" |
| 13 | 06'24" | 01:30'07" |
| 14 | 07'55" | 01:38'02" |
| 15 | 06'40" | 01:44'42" |
| 16 | 07'05" | 01:51'47" |
| 17 | 08'05" | 01:59'52" |
| 18 | 08'26" | 02:08'18" |
| 19 | 07'13" | 02:15'31" |
| 20 | 07'52" | 02:23'23" |
| 21 | 08'21" | 02:31'44" |
| 22 | 11'23" | 02:43'07" |
| 23 | 06'16" | 02:49'23" |
| 24 | 06'29" | 02:55'52" |
| 25 | 05'48" | 03:01'40" |
| 26 | 06'35" | 03:08'15" |
| 26.4 | 07'28" | 03:11'10" |
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