20.0 km | 01:55:38 | 05:46/km日期: 2019-01-27 06:05 - 天氣: 沒太陽 - 平均心率: 140 - 卡路里: 908 Cal - 溫度: 16°C - 濕度: 62%
Pace: 05'33" / 05'36" / 05'55" / 06'06" / 06'04" / 06'09" / 05'45" / 05'43" / 05'51" / 05'31" / 05'41" / 05'40" / 06'17" / 05'37" / 05'45" / 05'40" / 05'31" / 05'33" / 05'32" / 05'40" / 48'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
245.21 km 
mizuno WAVE UNITUS DC2 累積 :
302.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'55" | 00:17'04" |
| 4 | 06'06" | 00:23'10" |
| 5 | 06'04" | 00:29'14" |
| 6 | 06'09" | 00:35'23" |
| 7 | 05'45" | 00:41'08" |
| 8 | 05'43" | 00:46'51" |
| 9 | 05'51" | 00:52'42" |
| 10 | 05'31" | 00:58'13" |
| 11 | 05'41" | 01:03'54" |
| 12 | 05'40" | 01:09'34" |
| 13 | 06'17" | 01:15'51" |
| 14 | 05'37" | 01:21'28" |
| 15 | 05'45" | 01:27'13" |
| 16 | 05'40" | 01:32'53" |
| 17 | 05'31" | 01:38'24" |
| 18 | 05'33" | 01:43'57" |
| 19 | 05'32" | 01:49'29" |
| 20 | 05'40" | 01:55'09" |
| 20.0 | 43'56" | 01:55'38" |
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