14.7 km | 01:29:14 | 06:03/km日期: 2019-01-22 19:34 - 總爬升: 117 m - 卡路里: 1020 Cal - 溫度: 19°C - 濕度: 62% - PM2.5: 普通(48)
Pace: 06'02" / 05'42" / 04'45" / 06'05" / 05'58" / 04'47" / 05'29" / 05'45" / 06'19" / 04'42" / 05'56" / 05'57" / 05'54" / 06'14" / 06'42" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'19") | 988 / 988 |
2 | | 05'38" (+00'57") | 1011 / 1999 |
3 | | 04'54" (+00'13") | 1101 / 3100 |
4 | | 06'08" (+01'27") | 994 / 4095 |
5 | | 05'54" (+01'13") | 1011 / 5106 |
6 | | 04'41" | 1340 / 6447 |
7 | | 05'58" (+01'17") | 1007 / 7455 |
8 | | 06'04" (+01'23") | 1007 / 8462 |
9 | | 04'57" (+00'16") | 1217 / 9679 |
10 | | 06'02" (+01'21") | 1009 / 10689 |
11 | | 05'48" (+01'07") | 1010 / 11699 |
12 | | 05'51" (+01'10") | 1011 / 12711 |
13 | | 06'18" (+01'37") | 1005 / 13717 |
14 | | 06'29" (+01'48") | 1015 / 14732 |
1月累積里程 :
107.79 km ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'42" | 00:11'44" |
3 | 04'45" | 00:16'29" |
4 | 06'05" | 00:22'34" |
5 | 05'58" | 00:28'32" |
6 | 04'47" | 00:33'19" |
7 | 05'29" | 00:38'48" |
8 | 05'45" | 00:44'33" |
9 | 06'19" | 00:50'52" |
10 | 04'42" | 00:55'34" |
11 | 05'56" | 01:01'30" |
12 | 05'57" | 01:07'27" |
13 | 05'54" | 01:13'21" |
14 | 06'14" | 01:19'35" |
15 | 06'42" | 01:26'17" |
14.7 | -9'-56" | 01:29'04" |