10.0 km | 01:00:11 | 06:00/km日期: 2019-01-27 09:05 - 卡路里: 739 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(24)
Pace: 07'04" / 06'37" / 05'44" / 05'49" / 05'54" / 06'05" / 05'47" / 06'13" / 05'39" / 05'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'37") | 1000 / 1000 |
| 2 | | 06'38" (+00'59") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" (+00'02") | 1000 / 6000 |
| 7 | | 05'46" (+00'07") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 05'13" | 10 / 10010 |
1月累積里程 : 130.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 05'44" | 00:19'25" |
| 4 | 05'49" | 00:25'14" |
| 5 | 05'54" | 00:31'08" |
| 6 | 06'05" | 00:37'13" |
| 7 | 05'47" | 00:43'00" |
| 8 | 06'13" | 00:49'13" |
| 9 | 05'39" | 00:54'52" |
| 10 | 05'47" | 01:00'39" |
| 10.0 | 04'52" | 01:00'42" |
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