15.0 km | 01:08:13 | 04:32/km日期: 2019-01-29 21:25 - 平均心率: 154 - 卡路里: 786 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 04'39" / 04'18" / 04'16" / 04'16" / 04'21" / 04'34" / 04'35" / 04'35" / 04'29" / 04'27" / 08'31" / 04'36" / 04'51" / 04'48" / 2375'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'24") | 1000 / 1000 |
| 2 | | 04'18" (+00'03") | 1000 / 2000 |
| 3 | | 04'15" | 1000 / 3000 |
| 4 | | 04'16" (+00'01") | 1000 / 4000 |
| 5 | | 04'21" (+00'06") | 1000 / 5000 |
| 6 | | 04'33" (+00'18") | 1000 / 6000 |
| 7 | | 04'35" (+00'20") | 1000 / 7000 |
| 8 | | 04'34" (+00'19") | 1000 / 8000 |
| 9 | | 04'28" (+00'13") | 1000 / 9000 |
| 10 | | 04'27" (+00'12") | 1000 / 10000 |
| 11 | | 04'43" (+00'28") | 1000 / 11000 |
| 12 | | 04'36" (+00'21") | 1000 / 12000 |
| 13 | | 04'50" (+00'35") | 1000 / 13000 |
| 14 | | 04'47" (+00'32") | 1000 / 14000 |
| 15 | | 04'44" (+00'29") | 1002 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 :
320.18 km 
hora one one Arahi 累積 :
692.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'18" | 00:08'57" |
| 3 | 04'16" | 00:13'13" |
| 4 | 04'16" | 00:17'29" |
| 5 | 04'21" | 00:21'50" |
| 6 | 04'34" | 00:26'24" |
| 7 | 04'35" | 00:30'59" |
| 8 | 04'35" | 00:35'34" |
| 9 | 04'29" | 00:40'03" |
| 10 | 04'27" | 00:44'30" |
| 11 | 08'31" | 00:53'01" |
| 12 | 04'36" | 00:57'37" |
| 13 | 04'51" | 01:02'28" |
| 14 | 04'48" | 01:07'16" |
| 15.0 | 04'44" | 01:12'01" |
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