44.3 km | 05:21:02 | 07:15/km日期: 2019-02-02 10:11 - 卡路里: 2869 Cal - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 20'14" / 03'51" / 04'09" / 05'26" / 03'48" / 04'20" / 03'29" / 03'49" / 04'11" / 06'20" / 03'45" / 04'00" / 03'56" / 04'10" / 04'16" / 05'10" / 04'16" / 04'04" / 04'45" / 03'29" / 05'15" / 03'59" / 03'52" / 20'19" / 03'58" / 04'22" / 03'51" / 03'47" / 03'56" / 03'38" / 04'57" / 04'12" / 04'03" / 04'00" / 03'55" / 08'52" / 12'16" / 09'43" / 05'59" / 06'00" / 25'26" / 27'10" / 03'47" / 04'07" / 129'17" /
2月累積里程 : 250.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'14" | 00:20'14" |
2 | 03'51" | 00:24'05" |
3 | 04'09" | 00:28'14" |
4 | 05'26" | 00:33'40" |
5 | 03'48" | 00:37'28" |
6 | 04'20" | 00:41'48" |
7 | 03'29" | 00:45'17" |
8 | 03'49" | 00:49'06" |
9 | 04'11" | 00:53'17" |
10 | 06'20" | 00:59'37" |
11 | 03'45" | 01:03'22" |
12 | 04'00" | 01:07'22" |
13 | 03'56" | 01:11'18" |
14 | 04'10" | 01:15'28" |
15 | 04'16" | 01:19'44" |
16 | 05'10" | 01:24'54" |
17 | 04'16" | 01:29'10" |
18 | 04'04" | 01:33'14" |
19 | 04'45" | 01:37'59" |
20 | 03'29" | 01:41'28" |
21 | 05'15" | 01:46'43" |
22 | 03'59" | 01:50'42" |
23 | 03'52" | 01:54'34" |
24 | 20'19" | 02:14'53" |
25 | 03'58" | 02:18'51" |
26 | 04'22" | 02:23'13" |
27 | 03'51" | 02:27'04" |
28 | 03'47" | 02:30'51" |
29 | 03'56" | 02:34'47" |
30 | 03'38" | 02:38'25" |
31 | 04'57" | 02:43'22" |
32 | 04'12" | 02:47'34" |
33 | 04'03" | 02:51'37" |
34 | 04'00" | 02:55'37" |
35 | 03'55" | 02:59'32" |
36 | 08'52" | 03:08'24" |
37 | 12'16" | 03:20'40" |
38 | 09'43" | 03:30'23" |
39 | 05'59" | 03:36'22" |
40 | 06'00" | 03:42'22" |
41 | 25'26" | 04:07'48" |
42 | 27'10" | 04:34'58" |
43 | 03'47" | 04:38'45" |
44 | 04'07" | 04:42'52" |
44.3 | 129'20" | 05:19'04" |