12.0 km | 01:10:23 | 05:51/km日期: 2019-02-02 16:39 - 平均心率: 135 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'50" / 05'57" / 05'53" / 05'52" / 05'52" / 07'31" / 05'55" / 05'55" / 05'52" / 05'49" / 05'48" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'02") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'05") | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 05'51" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'55" (+00'08") | 1000 / 7000 |
| 8 | | 05'55" (+00'08") | 1000 / 8000 |
| 9 | | 05'52" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 05'48" (+00'01") | 1000 / 12000 |
| 13 | | 04'12" | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 202.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 05'53" | 00:17'40" |
| 4 | 05'52" | 00:23'32" |
| 5 | 05'52" | 00:29'24" |
| 6 | 07'31" | 00:36'55" |
| 7 | 05'55" | 00:42'50" |
| 8 | 05'55" | 00:48'45" |
| 9 | 05'52" | 00:54'37" |
| 10 | 05'49" | 01:00'26" |
| 11 | 05'48" | 01:06'14" |
| 12 | 05'48" | 01:12'02" |
| 12.0 | 05'33" | 01:12'04" |
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