10.2 km | 01:05:37 | 06:25/km日期: 2019-02-01 17:38 - 地點: 太平運動場 - 天氣: 17度 - 平均心率: 142 - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 06'55" / 06'48" / 06'40" / 06'52" / 07'03" / 06'23" / 06'38" / 06'30" / 06'20" / 27'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'04") | 402 / 402 |
| 2 | | 07'10" (+00'52") | 392 / 795 |
| 3 | | 07'08" (+00'50") | 392 / 1187 |
| 4 | | 06'49" (+00'31") | 398 / 1585 |
| 5 | | 06'39" (+00'21") | 390 / 1975 |
| 6 | | 06'32" (+00'14") | 397 / 2373 |
| 7 | | 06'39" (+00'21") | 385 / 2758 |
| 8 | | 06'44" (+00'26") | 388 / 3146 |
| 9 | | 06'53" (+00'35") | 391 / 3538 |
| 10 | | 06'56" (+00'38") | 393 / 3932 |
| 11 | | 07'00" (+00'42") | 392 / 4324 |
| 12 | | 07'06" (+00'48") | 384 / 4709 |
| 13 | | 06'50" (+00'32") | 387 / 5096 |
| 14 | | 06'18" | 385 / 5481 |
| 15 | | 06'37" (+00'19") | 400 / 5881 |
| 16 | | 06'34" (+00'16") | 395 / 6277 |
| 17 | | 06'43" (+00'25") | 396 / 6674 |
| 18 | | 06'30" (+00'12") | 399 / 7073 |
| 19 | | 06'28" (+00'10") | 398 / 7471 |
| 20 | | 06'31" (+00'13") | 401 / 7873 |
| 21 | | 06'19" (+00'01") | 392 / 8265 |
| 22 | | 06'20" (+00'02") | 399 / 8665 |
| 23 | | 06'24" (+00'06") | 395 / 9060 |
| 24 | | 06'30" (+00'12") | 398 / 9459 |
| 25 | | 06'17" | 394 / 9853 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
100.82 km 
NIKE ZOOM STREAK 6 1272 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 06'40" | 00:20'23" |
| 4 | 06'52" | 00:27'15" |
| 5 | 07'03" | 00:34'18" |
| 6 | 06'23" | 00:40'41" |
| 7 | 06'38" | 00:47'19" |
| 8 | 06'30" | 00:53'49" |
| 9 | 06'20" | 01:00'09" |
| 9.9 | 06'24" | 01:05'37" |
展開計圈分析
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