30.0 km | 02:40:49 | 05:21/km日期: 2019-01-30 19:09 - 卡路里: 1620 Cal - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 04'47" / 04'55" / 05'05" / 05'13" / 04'52" / 00'02" / 00'06" / 04'00" / 04'50" / 04'56" / 04'56" / 05'18" / 05'03" / 05'41" / 05'14" / 05'20" / 05'05" / 05'03" / 05'06" / 05'21" / 05'18" / 05'39" / 04'58" / 05'11" / 05'21" / 05'37" / 05'17" / 05'42" / 05'59" / 05'52" / 05'45" / 06'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+03'06") | 992 / 992 |
2 | | 04'56" (+03'18") | 1012 / 2004 |
3 | | 05'03" (+03'25") | 990 / 2994 |
4 | | 05'13" (+03'35") | 1012 / 4007 |
5 | | 01'38" | 3293 / 7300 |
6 | | 05'02" (+03'24") | 1013 / 8313 |
7 | | 04'47" (+03'09") | 1005 / 9318 |
8 | | 04'57" (+03'19") | 999 / 10318 |
9 | | 05'01" (+03'23") | 1003 / 11321 |
10 | | 05'14" (+03'36") | 1006 / 12328 |
11 | | 05'21" (+03'43") | 999 / 13328 |
12 | | 05'31" (+03'53") | 1005 / 14333 |
13 | | 05'14" (+03'36") | 1001 / 15335 |
14 | | 05'10" (+03'32") | 1005 / 16340 |
15 | | 05'04" (+03'26") | 1008 / 17349 |
16 | | 05'05" (+03'27") | 1005 / 18354 |
17 | | 05'14" (+03'36") | 1012 / 19367 |
18 | | 05'16" (+03'38") | 990 / 20358 |
19 | | 05'35" (+03'57") | 1009 / 21368 |
20 | | 05'23" (+03'45") | 1011 / 22379 |
21 | | 04'46" (+03'08") | 989 / 23369 |
22 | | 05'21" (+03'43") | 1009 / 24378 |
23 | | 05'28" (+03'50") | 1003 / 25382 |
24 | | 05'24" (+03'46") | 1013 / 26395 |
25 | | 05'32" (+03'54") | 993 / 27388 |
26 | | 05'39" (+04'01") | 1025 / 28414 |
27 | | 06'10" (+04'32") | 1013 / 29427 |
28 | | 05'39" (+04'01") | 1017 / 30444 |
29 | | 06'01" (+04'23") | 1004 / 31449 |
1月累積里程 :
265.58 km 母子鱷魚 紫色Y拖 累積 :
792.5 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'55" | 00:09'42" |
3 | 05'05" | 00:14'47" |
4 | 05'13" | 00:20'00" |
5 | 04'52" | 00:24'52" |
6 | 00'02" | 00:24'54" |
7 | 00'06" | 00:25'00" |
8 | 04'00" | 00:29'00" |
9 | 04'50" | 00:33'50" |
10 | 04'56" | 00:38'46" |
11 | 04'56" | 00:43'42" |
12 | 05'18" | 00:49'00" |
13 | 05'03" | 00:54'03" |
14 | 05'41" | 00:59'44" |
15 | 05'14" | 01:04'58" |
16 | 05'20" | 01:10'18" |
17 | 05'05" | 01:15'23" |
18 | 05'03" | 01:20'26" |
19 | 05'06" | 01:25'32" |
20 | 05'21" | 01:30'53" |
21 | 05'18" | 01:36'11" |
22 | 05'39" | 01:41'50" |
23 | 04'58" | 01:46'48" |
24 | 05'11" | 01:51'59" |
25 | 05'21" | 01:57'20" |
26 | 05'37" | 02:02'57" |
27 | 05'17" | 02:08'14" |
28 | 05'42" | 02:13'56" |
29 | 05'59" | 02:19'55" |
30 | 05'52" | 02:25'47" |
31 | 05'45" | 02:31'32" |
32 | 06'22" | 02:37'54" |
30.0 | -1'-22" | 02:40'38" |