28.0 km | 03:09:31 | 06:45/km日期: 2019-02-05 06:02 - 總爬升: 546 m - 平均心率: 171 - 卡路里: 1641 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 06'47" / 06'41" / 06'54" / 07'08" / 07'40" / 07'01" / 06'56" / 07'07" / 07'22" / 07'06" / 07'53" / 07'56" / 08'51" / 16'07" / 07'27" / 08'49" / 07'52" / 08'44" / 09'16" / 06'14" / 04'43" / 05'18" / 05'03" / 04'36" / 04'25" / 04'28" / 04'31" / 04'46" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'20") | 1000 / 1000 |
2 | | 06'40" (+02'15") | 1000 / 2000 |
3 | | 06'54" (+02'29") | 1000 / 3000 |
4 | | 07'07" (+02'42") | 1000 / 4000 |
5 | | 07'39" (+03'14") | 1000 / 5000 |
6 | | 07'01" (+02'36") | 1000 / 6000 |
7 | | 06'56" (+02'31") | 1000 / 7000 |
8 | | 07'06" (+02'41") | 1000 / 8000 |
9 | | 07'22" (+02'57") | 1000 / 9000 |
10 | | 07'05" (+02'40") | 1000 / 10000 |
11 | | 07'52" (+03'27") | 1000 / 11000 |
12 | | 07'56" (+03'31") | 1000 / 12000 |
13 | | 08'51" (+04'26") | 1000 / 13000 |
14 | | 07'53" (+03'28") | 1000 / 14000 |
15 | | 07'27" (+03'02") | 1000 / 15000 |
16 | | 08'49" (+04'24") | 1000 / 16000 |
17 | | 07'51" (+03'26") | 1000 / 17000 |
18 | | 08'43" (+04'18") | 1000 / 18000 |
19 | | 09'16" (+04'51") | 1000 / 19000 |
20 | | 06'14" (+01'49") | 1000 / 20000 |
21 | | 04'42" (+00'17") | 1000 / 21000 |
22 | | 05'17" (+00'52") | 1000 / 22000 |
23 | | 05'03" (+00'38") | 1000 / 23000 |
24 | | 04'36" (+00'11") | 1000 / 24000 |
25 | | 04'25" | 1000 / 25000 |
26 | | 04'27" (+00'02") | 1000 / 26000 |
27 | | 04'30" (+00'05") | 1000 / 27000 |
28 | | 04'45" (+00'20") | 1000 / 28000 |
29 | | 04'40" (+00'15") | 11 / 28011 |
台南廖胖子(油膩膩)神風隊長~