15.3 km | 01:20:02 | 05:13/km日期: 2019-02-02 15:53 - 卡路里: 1033 Cal - 總步數: 14168 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'41" / 05'29" / 05'11" / 05'12" / 05'10" / 05'04" / 05'07" / 05'03" / 04'52" / 05'04" / 05'09" / 05'16" / 05'19" / 05'18" / 05'14" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'51") | 1000 / 1000 | 179 / 97 |
2 | | 05'26" (+00'36") | 1007 / 2007 | 178 / 103 |
3 | | 05'10" (+00'20") | 1009 / 3017 | 177 / 108 |
4 | | 05'08" (+00'18") | 1007 / 4024 | 176 / 109 |
5 | | 05'07" (+00'17") | 1003 / 5028 | 176 / 110 |
6 | | 05'03" (+00'13") | 1001 / 6029 | 176 / 111 |
7 | | 05'05" (+00'15") | 1003 / 7033 | 177 / 110 |
8 | | 05'02" (+00'12") | 1007 / 8041 | 177 / 111 |
9 | | 04'50" | 1009 / 9050 | 177 / 116 |
10 | | 05'01" (+00'11") | 1008 / 10058 | 177 / 112 |
11 | | 05'06" (+00'16") | 1008 / 11067 | 178 / 109 |
12 | | 05'14" (+00'24") | 1008 / 12076 | 177 / 107 |
13 | | 05'17" (+00'27") | 1010 / 13086 | 176 / 107 |
14 | | 05'13" (+00'23") | 1003 / 14089 | 173 / 110 |
15 | | 05'14" (+00'24") | 1007 / 15096 | 177 / 107 |
16 | | 05'43" (+00'53") | 311 / 15408 | 170 / 102 |
2月累積里程 : 210.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'11" | 00:16'21" |
4 | 05'12" | 00:21'33" |
5 | 05'10" | 00:26'43" |
6 | 05'04" | 00:31'47" |
7 | 05'07" | 00:36'54" |
8 | 05'03" | 00:41'57" |
9 | 04'52" | 00:46'49" |
10 | 05'04" | 00:51'53" |
11 | 05'09" | 00:57'02" |
12 | 05'16" | 01:02'18" |
13 | 05'19" | 01:07'37" |
14 | 05'18" | 01:12'55" |
15 | 05'14" | 01:18'09" |
15.3 | 06'02" | 01:20'02" |