8.3 km | 00:53:07 | 06:23/km日期: 2019-02-02 14:32 - 卡路里: 681 Cal - 平均步頻: 174
Pace: 06'30" / 06'34" / 06'32" / 06'24" / 06'14" / 05'56" / 05'47" / 06'31" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1000 / 1000 |
| 2 | | 06'33" (+00'46") | 1000 / 2000 |
| 3 | | 06'31" (+00'44") | 1000 / 3000 |
| 4 | | 06'24" (+00'37") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 06'30" (+00'43") | 1000 / 8000 |
| 9 | | 08'30" (+02'43") | 313 / 8313 |
2月累積里程 : 180.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'34" | 00:13'04" |
| 3 | 06'32" | 00:19'36" |
| 4 | 06'24" | 00:26'00" |
| 5 | 06'14" | 00:32'14" |
| 6 | 05'56" | 00:38'10" |
| 7 | 05'47" | 00:43'57" |
| 8 | 06'31" | 00:50'28" |
| 8.3 | 08'30" | 00:53'08" |
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