12.2 km | 01:17:28 | 06:20/km日期: 2014-05-02 17:57 - 地點: 觀音亭_石泉 - 天氣: 晴 - 卡路里: 1029 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'56" / 05'46" / 05'46" / 06'29" / 06'08" / 06'23" / 06'12" / 06'10" / 06'30" / 06'56" / 06'24" / 06'40" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'11") | 1017 / 1017 |
2 | | 05'44" | 999 / 2016 |
3 | | 05'47" (+00'03") | 1008 / 3024 |
4 | | 06'29" (+00'45") | 1011 / 4036 |
5 | | 06'08" (+00'24") | 1002 / 5039 |
6 | | 06'22" (+00'38") | 1010 / 6049 |
7 | | 06'11" (+00'27") | 1001 / 7050 |
8 | | 06'08" (+00'24") | 1000 / 8051 |
9 | | 06'54" (+01'10") | 1016 / 9067 |
10 | | 06'32" (+00'48") | 1003 / 10071 |
11 | | 06'27" (+00'43") | 1004 / 11075 |
12 | | 06'38" (+00'54") | 1004 / 12080 |
13 | | 07'40" (+01'56") | 210 / 12291 |
5月累積里程 :
193.10 km ASICS TARTHERZEAL 累積 :
1871.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'46" | 00:11'42" |
3 | 05'46" | 00:17'28" |
4 | 06'29" | 00:23'57" |
5 | 06'08" | 00:30'05" |
6 | 06'23" | 00:36'28" |
7 | 06'12" | 00:42'40" |
8 | 06'10" | 00:48'50" |
9 | 06'30" | 00:55'20" |
10 | 06'56" | 01:02'16" |
11 | 06'24" | 01:08'40" |
12 | 06'40" | 01:15'20" |
12.2 | 10'36" | 01:17'28" |