10.0 km | 00:47:25 | 04:44/km日期: 2019-02-02 15:35 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(35)
Pace: 04'43" / 04'39" / 04'41" / 04'42" / 05'04" / 04'52" / 04'50" / 04'48" / 04'36" / 04'29" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'14") | 1000 / 1000 |
2 | | 04'38" (+00'09") | 1000 / 2000 |
3 | | 04'41" (+00'12") | 1000 / 3000 |
4 | | 04'42" (+00'13") | 1000 / 4000 |
5 | | 05'03" (+00'34") | 1000 / 5000 |
6 | | 04'52" (+00'23") | 1000 / 6000 |
7 | | 04'49" (+00'20") | 1000 / 7000 |
8 | | 04'48" (+00'19") | 1000 / 8000 |
9 | | 04'35" (+00'06") | 1000 / 9000 |
10 | | 04'29" | 1000 / 10000 |
11 | | 03'37" | 5 / 10005 |
2月累積里程 :
67.20 km Nike Pegasus 35 Turbo 累積 :
872.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'39" | 00:09'22" |
3 | 04'41" | 00:14'03" |
4 | 04'42" | 00:18'45" |
5 | 05'04" | 00:23'49" |
6 | 04'52" | 00:28'41" |
7 | 04'50" | 00:33'31" |
8 | 04'48" | 00:38'19" |
9 | 04'36" | 00:42'55" |
10 | 04'29" | 00:47'24" |
10.0 | 03'08" | 00:47'25" |