28.0 km | 02:47:56 | 05:59/km日期: 2019-02-06 05:47 - 總爬升: 533 m - 平均心率: 106 - 卡路里: 1714 Cal - 總步數: 30522 - 平均步頻: 181 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'18" / 05'34" / 05'08" / 05'12" / 05'00" / 05'33" / 05'43" / 05'42" / 05'45" / 05'44" / 05'41" / 05'53" / 05'44" / 05'49" / 05'43" / 05'51" / 05'49" / 05'51" / 06'16" / 06'39" / 06'17" / 07'21" / 06'20" / 06'01" / 05'55" / 05'55" / 05'48" / 05'36" / 380'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
144.82 km 
NIKE Pegasus 35 累積 :
797.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'34" | 00:11'52" |
| 3 | 05'08" | 00:17'00" |
| 4 | 05'12" | 00:22'12" |
| 5 | 05'00" | 00:27'12" |
| 6 | 05'33" | 00:32'45" |
| 7 | 05'43" | 00:38'28" |
| 8 | 05'42" | 00:44'10" |
| 9 | 05'45" | 00:49'55" |
| 10 | 05'44" | 00:55'39" |
| 11 | 05'41" | 01:01'20" |
| 12 | 05'53" | 01:07'13" |
| 13 | 05'44" | 01:12'57" |
| 14 | 05'49" | 01:18'46" |
| 15 | 05'43" | 01:24'29" |
| 16 | 05'51" | 01:30'20" |
| 17 | 05'49" | 01:36'09" |
| 18 | 05'51" | 01:42'00" |
| 19 | 06'16" | 01:48'16" |
| 20 | 06'39" | 01:54'55" |
| 21 | 06'17" | 02:01'12" |
| 22 | 07'21" | 02:08'33" |
| 23 | 06'20" | 02:14'53" |
| 24 | 06'01" | 02:20'54" |
| 25 | 05'55" | 02:26'49" |
| 26 | 05'55" | 02:32'44" |
| 27 | 05'48" | 02:38'32" |
| 28 | 05'36" | 02:44'08" |
| 28.0 | 345'27" | 02:47'56" |
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