10.1 km | 01:06:31 | 06:37/km日期: 2019-02-05 16:30 - 平均心率: 128 - 卡路里: 350 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'56" / 08'08" / 06'54" / 11'17" / 06'44" / 06'41" / 20'49" / 06'10" / 08'01" / 06'04" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'52") | 1000 / 1000 |
| 2 | | 06'46" (+00'42") | 1000 / 2000 |
| 3 | | 06'53" (+00'49") | 1000 / 3000 |
| 4 | | 06'45" (+00'41") | 1000 / 4000 |
| 5 | | 06'44" (+00'40") | 1000 / 5000 |
| 6 | | 06'40" (+00'36") | 1000 / 6000 |
| 7 | | 06'55" (+00'51") | 1000 / 7000 |
| 8 | | 06'09" (+00'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'09") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'35" (+00'31") | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 160.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'08" | 00:15'04" |
| 3 | 06'54" | 00:21'58" |
| 4 | 11'17" | 00:33'15" |
| 5 | 06'44" | 00:39'59" |
| 6 | 06'41" | 00:46'40" |
| 7 | 20'49" | 01:07'29" |
| 8 | 06'10" | 01:13'39" |
| 9 | 08'01" | 01:21'40" |
| 10 | 06'04" | 01:27'44" |
| 10.1 | 06'39" | 01:28'05" |
展開計圈分析
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