10.2 km | 00:50:37 | 04:57/km日期: 2019-02-07 15:57 - 卡路里: 555 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 28% - PM2.5: 良好(15)
Pace: 04'53" / 09'10" / 04'44" / 04'56" / 04'58" / 05'09" / 05'13" / 05'08" / 04'57" / 04'35" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'16") | 1000 / 1000 |
2 | | 04'56" (+00'21") | 1000 / 2000 |
3 | | 04'43" (+00'08") | 1000 / 3000 |
4 | | 04'55" (+00'20") | 1000 / 4000 |
5 | | 04'58" (+00'23") | 1000 / 5000 |
6 | | 05'08" (+00'33") | 1000 / 6000 |
7 | | 05'13" (+00'38") | 1000 / 7000 |
8 | | 05'08" (+00'33") | 1000 / 8000 |
9 | | 04'56" (+00'21") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 05'46" (+01'11") | 199 / 10199 |
2月累積里程 : 240.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 09'10" | 00:14'03" |
3 | 04'44" | 00:18'47" |
4 | 04'56" | 00:23'43" |
5 | 04'58" | 00:28'41" |
6 | 05'09" | 00:33'50" |
7 | 05'13" | 00:39'03" |
8 | 05'08" | 00:44'11" |
9 | 04'57" | 00:49'08" |
10 | 04'35" | 00:53'43" |
10.2 | 05'50" | 00:54'53" |