15.4 km | 01:22:29 | 05:21/km日期: 2019-02-08 16:10 - 地點: 大鵬灣 - 卡路里: 826 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(43)
Pace: 05'48" / 05'37" / 05'30" / 05'31" / 05'22" / 05'23" / 05'21" / 05'21" / 06'09" / 05'16" / 05'14" / 05'14" / 05'17" / 05'21" / 04'59" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'50") | 1000 / 1000 |
| 2 | | 05'36" (+00'38") | 1000 / 2000 |
| 3 | | 05'30" (+00'32") | 1000 / 3000 |
| 4 | | 05'30" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'23") | 1000 / 5000 |
| 6 | | 05'23" (+00'25") | 1000 / 6000 |
| 7 | | 05'20" (+00'22") | 1000 / 7000 |
| 8 | | 05'21" (+00'23") | 1000 / 8000 |
| 9 | | 05'17" (+00'19") | 1000 / 9000 |
| 10 | | 05'15" (+00'17") | 1000 / 10000 |
| 11 | | 05'13" (+00'15") | 1000 / 11000 |
| 12 | | 05'13" (+00'15") | 1000 / 12000 |
| 13 | | 05'16" (+00'18") | 1000 / 13000 |
| 14 | | 05'22" (+00'24") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 04'46" | 411 / 15411 |
2月累積里程 : 378.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'31" | 00:22'26" |
| 5 | 05'22" | 00:27'48" |
| 6 | 05'23" | 00:33'11" |
| 7 | 05'21" | 00:38'32" |
| 8 | 05'21" | 00:43'53" |
| 9 | 06'09" | 00:50'02" |
| 10 | 05'16" | 00:55'18" |
| 11 | 05'14" | 01:00'32" |
| 12 | 05'14" | 01:05'46" |
| 13 | 05'17" | 01:11'03" |
| 14 | 05'21" | 01:16'24" |
| 15 | 04'59" | 01:21'23" |
| 15.4 | 04'46" | 01:23'21" |
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