20.0 km | 01:46:33 | 05:19/km日期: 2014-05-04 17:28 - 卡路里: 1659 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'39" / 05'25" / 05'41" / 05'32" / 05'34" / 05'23" / 05'17" / 04'56" / 05'08" / 04'52" / 05'34" / 05'31" / 05'32" / 05'30" / 05'20" / 05'10" / 05'07" / 05'01" / 04'59" / 04'48" / 51'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'53") | 1010 / 1010 |
| 2 | | 05'24" (+00'40") | 1008 / 2019 |
| 3 | | 05'43" (+00'59") | 1005 / 3024 |
| 4 | | 05'30" (+00'46") | 1007 / 4032 |
| 5 | | 05'35" (+00'51") | 999 / 5032 |
| 6 | | 05'23" (+00'39") | 1000 / 6032 |
| 7 | | 05'14" (+00'30") | 998 / 7031 |
| 8 | | 04'57" (+00'13") | 1012 / 8043 |
| 9 | | 05'08" (+00'24") | 988 / 9032 |
| 10 | | 04'56" (+00'12") | 1009 / 10042 |
| 11 | | 05'29" (+00'45") | 1006 / 11049 |
| 12 | | 05'30" (+00'46") | 1003 / 12053 |
| 13 | | 05'33" (+00'49") | 1008 / 13062 |
| 14 | | 05'29" (+00'45") | 1011 / 14073 |
| 15 | | 05'17" (+00'33") | 1003 / 15077 |
| 16 | | 05'09" (+00'25") | 1016 / 16094 |
| 17 | | 05'08" (+00'24") | 1001 / 17095 |
| 18 | | 04'59" (+00'15") | 1010 / 18105 |
| 19 | | 04'58" (+00'14") | 1004 / 19110 |
| 20 | | 04'44" | 1000 / 20110 |
5月累積里程 : 193.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'41" | 00:16'45" |
| 4 | 05'32" | 00:22'17" |
| 5 | 05'34" | 00:27'51" |
| 6 | 05'23" | 00:33'14" |
| 7 | 05'17" | 00:38'31" |
| 8 | 04'56" | 00:43'27" |
| 9 | 05'08" | 00:48'35" |
| 10 | 04'52" | 00:53'27" |
| 11 | 05'34" | 00:59'01" |
| 12 | 05'31" | 01:04'32" |
| 13 | 05'32" | 01:10'04" |
| 14 | 05'30" | 01:15'34" |
| 15 | 05'20" | 01:20'54" |
| 16 | 05'10" | 01:26'04" |
| 17 | 05'07" | 01:31'11" |
| 18 | 05'01" | 01:36'12" |
| 19 | 04'59" | 01:41'11" |
| 20 | 04'48" | 01:45'59" |
| 20.0 | 51'30" | 01:46'33" |
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