14.6 km | 01:46:23 | 07:16/km日期: 2019-02-08 06:36 - 總爬升: 472 m - 卡路里: 712 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 07'20" / 07'47" / 08'43" / 18'44" / 05'41" / 05'51" / 07'39" / 15'04" / 07'03" / 06'07" / 11'54" / 08'51" / 04'54" / 05'18" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'25") | 1000 / 1000 |
| 2 | | 07'47" (+02'53") | 1000 / 2000 |
| 3 | | 08'43" (+03'49") | 1000 / 3000 |
| 4 | | 17'25" (+12'31") | 1000 / 4000 |
| 5 | | 05'40" (+00'46") | 1000 / 5000 |
| 6 | | 05'51" (+00'57") | 1000 / 6000 |
| 7 | | 07'38" (+02'44") | 1000 / 7000 |
| 8 | | 07'35" (+02'41") | 1000 / 8000 |
| 9 | | 07'02" (+02'08") | 1000 / 9000 |
| 10 | | 06'06" (+01'12") | 1000 / 10000 |
| 11 | | 05'32" (+00'38") | 1000 / 11000 |
| 12 | | 05'31" (+00'37") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'17" (+00'23") | 1000 / 14000 |
| 15 | | 06'23" (+01'29") | 617 / 14617 |
2月累積里程 :
175.94 km 
MIZUNO WAVE RIDER 21 累積 :
1095.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'47" | 00:15'07" |
| 3 | 08'43" | 00:23'50" |
| 4 | 18'44" | 00:42'34" |
| 5 | 05'41" | 00:48'15" |
| 6 | 05'51" | 00:54'06" |
| 7 | 07'39" | 01:01'45" |
| 8 | 15'04" | 01:16'49" |
| 9 | 07'03" | 01:23'52" |
| 10 | 06'07" | 01:29'59" |
| 11 | 11'54" | 01:41'53" |
| 12 | 08'51" | 01:50'44" |
| 13 | 04'54" | 01:55'38" |
| 14 | 05'18" | 02:00'56" |
| 14.6 | 07'51" | 02:05'47" |
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