24.2 km | 02:35:39 | 06:25/km日期: 2019-02-09 16:06 - 卡路里: 1629 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 07'54" / 06'51" / 05'31" / 06'34" / 05'58" / 05'22" / 06'41" / 17'19" / 07'04" / 05'34" / 05'50" / 06'37" / 07'28" / 06'24" / 25'13" / 06'14" / 12'15" / 07'44" / 05'48" / 14'09" / 05'54" / 06'11" / 06'18" / 06'19" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'40") | 1000 / 1000 |
2 | | 06'50" (+01'36") | 1000 / 2000 |
3 | | 05'31" (+00'17") | 1000 / 3000 |
4 | | 06'23" (+01'09") | 1000 / 4000 |
5 | | 05'57" (+00'43") | 1000 / 5000 |
6 | | 05'22" (+00'08") | 1000 / 6000 |
7 | | 05'37" (+00'23") | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'48" (+00'34") | 1000 / 9000 |
10 | | 05'34" (+00'20") | 1000 / 10000 |
11 | | 05'49" (+00'35") | 1000 / 11000 |
12 | | 06'36" (+01'22") | 1000 / 12000 |
13 | | 05'55" (+00'41") | 1000 / 13000 |
14 | | 06'24" (+01'10") | 1000 / 14000 |
15 | | 06'49" (+01'35") | 1000 / 15000 |
16 | | 06'14" (+01'00") | 1000 / 16000 |
17 | | 11'47" (+06'33") | 1000 / 17000 |
18 | | 07'27" (+02'13") | 1000 / 18000 |
19 | | 05'48" (+00'34") | 1000 / 19000 |
20 | | 06'32" (+01'18") | 1000 / 20000 |
21 | | 05'53" (+00'39") | 1000 / 21000 |
22 | | 06'10" (+00'56") | 1000 / 22000 |
23 | | 06'18" (+01'04") | 1000 / 23000 |
24 | | 06'19" (+01'05") | 1000 / 24000 |
25 | | 06'05" (+00'51") | 207 / 24207 |
2月累積里程 : 200.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'51" | 00:14'45" |
3 | 05'31" | 00:20'16" |
4 | 06'34" | 00:26'50" |
5 | 05'58" | 00:32'48" |
6 | 05'22" | 00:38'10" |
7 | 06'41" | 00:44'51" |
8 | 17'19" | 01:02'10" |
9 | 07'04" | 01:09'14" |
10 | 05'34" | 01:14'48" |
11 | 05'50" | 01:20'38" |
12 | 06'37" | 01:27'15" |
13 | 07'28" | 01:34'43" |
14 | 06'24" | 01:41'07" |
15 | 25'13" | 02:06'20" |
16 | 06'14" | 02:12'34" |
17 | 12'15" | 02:24'49" |
18 | 07'44" | 02:32'33" |
19 | 05'48" | 02:38'21" |
20 | 14'09" | 02:52'30" |
21 | 05'54" | 02:58'24" |
22 | 06'11" | 03:04'35" |
23 | 06'18" | 03:10'53" |
24 | 06'19" | 03:17'12" |
24.2 | 06'05" | 03:18'28" |