19.0 km | 01:49:22 | 05:45/km日期: 2019-02-10 16:03 - 平均心率: 167 - 卡路里: 1154 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'52" / 05'47" / 05'43" / 05'38" / 05'45" / 05'41" / 05'44" / 05'42" / 05'39" / 05'36" / 06'03" / 05'34" / 05'27" / 05'48" / 05'34" / 05'40" / 06'05" / 05'44" / 07'10" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'17") | 1000 / 5000 |
| 6 | | 05'41" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" (+00'16") | 1000 / 7000 |
| 8 | | 05'42" (+00'15") | 1000 / 8000 |
| 9 | | 05'38" (+00'11") | 1000 / 9000 |
| 10 | | 05'35" (+00'08") | 1000 / 10000 |
| 11 | | 05'47" (+00'20") | 1000 / 11000 |
| 12 | | 05'33" (+00'06") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'47" (+00'20") | 1000 / 14000 |
| 15 | | 05'34" (+00'07") | 1000 / 15000 |
| 16 | | 05'39" (+00'12") | 1000 / 16000 |
| 17 | | 06'04" (+00'37") | 1000 / 17000 |
| 18 | | 05'44" (+00'17") | 1000 / 18000 |
| 19 | | 06'27" (+01'00") | 1000 / 19000 |
| 20 | | 09'30" (+04'03") | 14 / 19014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 109.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'45" | 00:28'45" |
| 6 | 05'41" | 00:34'26" |
| 7 | 05'44" | 00:40'10" |
| 8 | 05'42" | 00:45'52" |
| 9 | 05'39" | 00:51'31" |
| 10 | 05'36" | 00:57'07" |
| 11 | 06'03" | 01:03'10" |
| 12 | 05'34" | 01:08'44" |
| 13 | 05'27" | 01:14'11" |
| 14 | 05'48" | 01:19'59" |
| 15 | 05'34" | 01:25'33" |
| 16 | 05'40" | 01:31'13" |
| 17 | 06'05" | 01:37'18" |
| 18 | 05'44" | 01:43'02" |
| 19 | 07'10" | 01:50'12" |
| 19.0 | 09'26" | 01:50'20" |
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