21.1 km | 02:03:13 | 05:50/km日期: 2019-02-09 07:52 - 平均心率: 153 - 卡路里: 1410 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'32" / 05'54" / 05'50" / 05'42" / 07'18" / 05'38" / 05'23" / 39'43" / 05'24" / 07'07" / 29'19" / 06'51" / 09'45" / 06'24" / 12'05" / 08'00" / 11'53" / 06'02" / 08'52" / 09'39" / 07'51" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'46") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'42" (+00'35") | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'29") | 1000 / 8000 |
| 9 | | 05'24" (+00'17") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'22" (+00'15") | 1000 / 11000 |
| 12 | | 06'20" (+01'13") | 1000 / 12000 |
| 13 | | 06'16" (+01'09") | 1000 / 13000 |
| 14 | | 06'24" (+01'17") | 1000 / 14000 |
| 15 | | 06'13" (+01'06") | 1000 / 15000 |
| 16 | | 06'18" (+01'11") | 1000 / 16000 |
| 17 | | 06'11" (+01'04") | 1000 / 17000 |
| 18 | | 06'02" (+00'55") | 1000 / 18000 |
| 19 | | 06'04" (+00'57") | 1000 / 19000 |
| 20 | | 05'40" (+00'33") | 1000 / 20000 |
| 21 | | 05'32" (+00'25") | 1000 / 21000 |
| 22 | | 04'33" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
161.69 km 
Adidas Adizero Boston 累積 :
340.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'54" | 00:12'26" |
| 3 | 05'50" | 00:18'16" |
| 4 | 05'42" | 00:23'58" |
| 5 | 07'18" | 00:31'16" |
| 6 | 05'38" | 00:36'54" |
| 7 | 05'23" | 00:42'17" |
| 8 | 39'43" | 01:22'00" |
| 9 | 05'24" | 01:27'24" |
| 10 | 07'07" | 01:34'31" |
| 11 | 29'19" | 02:03'50" |
| 12 | 06'51" | 02:10'41" |
| 13 | 09'45" | 02:20'26" |
| 14 | 06'24" | 02:26'50" |
| 15 | 12'05" | 02:38'55" |
| 16 | 08'00" | 02:46'55" |
| 17 | 11'53" | 02:58'48" |
| 18 | 06'02" | 03:04'50" |
| 19 | 08'52" | 03:13'42" |
| 20 | 09'39" | 03:23'21" |
| 21 | 07'51" | 03:31'12" |
| 21.1 | 04'34" | 03:31'40" |
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